Naturally Flavored Granola, Honey & Oat

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Total Energy

270

kcal

68.36

% from carbs

8.73

% from protein

22.91

% from fats

In 63 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

150mg

6.5%

Potassium, K

180mg

3.8%

Total Carbohydrates

47g

17.1%

Fiber

4g

14.3%

Sugars

15g

30%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.8mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Naturally Flavored Granola, Honey & Oat

A typical serving 0.75 cup of Naturally Flavored Granola, Honey & Oat (63 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Naturally Flavored Granola, Honey & Oat depends on the ingredients and preparation method. On average, one serving 0.75 cup (63 grams) of Naturally Flavored Granola, Honey & Oat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Naturally Flavored Granola, Honey & Oat depends on the ingredients exists in it. On average, 0.75 cup of Naturally Flavored Granola, Honey & Oat (about 63 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 63 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 63 grams) contains about 47 grams of carbohydrates.

Naturally Flavored Granola, Honey & Oat contains approximately 4 grams of fiber in 0.75 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.75 cup Naturally Flavored Granola, Honey & Oat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.