Tasteeos Oat Cereal
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10.96
% from protein76.71
% from carbs76.71
% from fatNutrition Facts
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Tasteeos Oat Cereal Nutrients FAQs
Nutrients
- Vitamin A:Tasteeos Oat Cereal has 1000 IU of Vitamin A.
- Vitamin C:Tasteeos Oat Cereal has 6 mg of Vitamin C.
- Tasteeos Oat Cereal has 130mg of Calcium.
- Tasteeos Oat Cereal has 160mg of Sodium, Na.
- Tasteeos Oat Cereal has 9mg of Iron.
What is the calorie content of Tasteeos Oat Cereal?
A typical serving 1 cup (28 grams) of Tasteeos Oat Cereal contains approximately 100 calories.
You can check the exact calorie content by logging Tasteeos Oat Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tasteeos Oat Cereal have?
The amount of fat in Tasteeos Oat Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Tasteeos Oat Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tasteeos Oat Cereal have?
The protein content in Tasteeos Oat Cereal depends on the ingredients exists in it. On average, 1 cup (28 grams) of Tasteeos Oat Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Tasteeos Oat Cereal, Download Nutribit app for healthier you!
How much sugar does a Tasteeos Oat Cereal have?
On average, 1 cup (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tasteeos Oat Cereal.
How Much carbohydrates (carbs) is in Tasteeos Oat Cereal?
The amount of carbohydrates (carbs) in Tasteeos Oat Cereal depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tasteeos Oat Cereal.
How Much Fiber is in Tasteeos Oat Cereal?
Tasteeos Oat Cereal contains approximately 3 grams of fiber in 1 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tasteeos Oat Cereal for healthier you!
What vitamins and minerals are in a Tasteeos Oat Cereal?
Vitamins in Tasteeos Oat Cereal:
Tasteeos Oat Cereal contains following minerals:
General
Does Tasteeos Oat Cereal contain caffeine?
Tasteeos Oat Cereal does not contain any caffeine.
Does Tasteeos Oat Cereal contain alcohol?
Tasteeos Oat Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tasteeos Oat Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tasteeos Oat Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tasteeos Oat Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tasteeos Oat Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tasteeos Oat Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tasteeos Oat Cereal for free?
Yes! Since Tasteeos Oat Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tasteeos Oat Cereal with water tracking feature?
Nutribit automatically calculates the water content of Tasteeos Oat Cereal and adds it to your daily hydration log. Simply log Tasteeos Oat Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tasteeos Oat Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tasteeos Oat Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tasteeos Oat Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tasteeos Oat Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tasteeos Oat Cereal
Vitamin A in Tasteeos Oat Cereal supports eye health.
Vitamin A in Tasteeos Oat Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tasteeos Oat Cereal boosts immune function.
Vitamin A in Tasteeos Oat Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Tasteeos Oat Cereal promotes healthy skin.
Vitamin A in Tasteeos Oat Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Tasteeos Oat Cereal enhances reproductive health.
Vitamin A in Tasteeos Oat Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tasteeos Oat Cereal supports bone health.
Vitamin A in Tasteeos Oat Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tasteeos Oat Cereal reduces the risk of certain cancers.
Vitamin A in Tasteeos Oat Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tasteeos Oat Cereal promotes healthy development during pregnancy.
Vitamin A in Tasteeos Oat Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tasteeos Oat Cereal maintains healthy mucous membranes.
Vitamin A in Tasteeos Oat Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tasteeos Oat Cereal improves wound healing.
Vitamin A in Tasteeos Oat Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tasteeos Oat Cereal may reduce the risk of macular degeneration.
Vitamin A in Tasteeos Oat Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 1 cup Tasteeos Oat Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.