Riced Cauliflower and Broccoli

Wegmans Organic

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 93.3 mg
4.1%

Potassium, K 240 mg
5.1%

Total Carbohydrates 6.7 g
2.4%

Fiber 4 g
14.3%

Sugars 2.7 g
5.3%

Protein 2.7 g
5.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 40 mg

Iron 0 mg

Sugars, added 0 g

Riced Cauliflower and Broccoli Nutrients FAQs

Nutrients

What is the calorie content of Riced Cauliflower and Broccoli?

A typical serving 0.75 cup (85 grams) of Riced Cauliflower and Broccoli contains approximately 30 calories.

You can check the exact calorie content by logging Riced Cauliflower and Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Cauliflower and Broccoli have?

The amount of fat in Riced Cauliflower and Broccoli depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Riced Cauliflower and Broccoli contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Cauliflower and Broccoli have?

The protein content in Riced Cauliflower and Broccoli depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Riced Cauliflower and Broccoli contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Cauliflower and Broccoli, Download Nutribit app for healthier you!

How much sugar does a Riced Cauliflower and Broccoli have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Cauliflower and Broccoli.

How Much carbohydrates (carbs) is in Riced Cauliflower and Broccoli?

The amount of carbohydrates (carbs) in Riced Cauliflower and Broccoli depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Cauliflower and Broccoli.

How Much Fiber is in Riced Cauliflower and Broccoli?

Riced Cauliflower and Broccoli contains approximately 3 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Cauliflower and Broccoli for healthier you!

What vitamins and minerals are in a Riced Cauliflower and Broccoli?

Riced Cauliflower and Broccoli contains following minerals:

  • Riced Cauliflower and Broccoli has 30mg of Calcium.
  • Riced Cauliflower and Broccoli has 70mg of Sodium, Na.
  • Riced Cauliflower and Broccoli has 180mg of Potassium, K.

General

Does Riced Cauliflower and Broccoli contain caffeine?

Riced Cauliflower and Broccoli does not contain any caffeine.

Does Riced Cauliflower and Broccoli contain alcohol?

Riced Cauliflower and Broccoli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Cauliflower and Broccoli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Cauliflower and Broccoli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Cauliflower and Broccoli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Cauliflower and Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Cauliflower and Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Cauliflower and Broccoli for free?

Yes! Since Riced Cauliflower and Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Cauliflower and Broccoli with water tracking feature?

Nutribit automatically calculates the water content of Riced Cauliflower and Broccoli and adds it to your daily hydration log. Simply log Riced Cauliflower and Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Cauliflower and Broccoli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Cauliflower and Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Cauliflower and Broccoli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Cauliflower and Broccoli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Cauliflower and Broccoli

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Riced Cauliflower and Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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