Shaved Parmesan, Romano & Asiago Cheeses

Trader Joe's

22.86

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 5 g(5g)
Amount per serving
Calories
20
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 2.5 mg
0.8%

Sodium, Na 50 mg
2.2%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 52 mg

Iron 0 mg

Sugars, added 0 g

Shaved Parmesan, Romano & Asiago Cheeses Nutrients FAQs

Nutrients

What is the calorie content of Shaved Parmesan, Romano & Asiago Cheeses?

A typical serving 1 tbsp. (5 grams) of Shaved Parmesan, Romano & Asiago Cheeses contains approximately 20 calories.

You can check the exact calorie content by logging Shaved Parmesan, Romano & Asiago Cheeses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shaved Parmesan, Romano & Asiago Cheeses have?

The amount of fat in Shaved Parmesan, Romano & Asiago Cheeses depends on the ingredients and preparation method. On average, one serving 1 tbsp. (5 grams) of Shaved Parmesan, Romano & Asiago Cheeses contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shaved Parmesan, Romano & Asiago Cheeses have?

The protein content in Shaved Parmesan, Romano & Asiago Cheeses depends on the ingredients exists in it. On average, 1 tbsp. (5 grams) of Shaved Parmesan, Romano & Asiago Cheeses contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Shaved Parmesan, Romano & Asiago Cheeses, Download Nutribit app for healthier you!

How much sugar does a Shaved Parmesan, Romano & Asiago Cheeses have?

On average, 1 tbsp. (5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shaved Parmesan, Romano & Asiago Cheeses.

How Much carbohydrates (carbs) is in Shaved Parmesan, Romano & Asiago Cheeses?

The amount of carbohydrates (carbs) in Shaved Parmesan, Romano & Asiago Cheeses depends on its serving size and preparation. On average, 1 tbsp. (5 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shaved Parmesan, Romano & Asiago Cheeses.

How Much Fiber is in Shaved Parmesan, Romano & Asiago Cheeses?

Shaved Parmesan, Romano & Asiago Cheeses contains approximately 0 grams of fiber in 1 tbsp. (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shaved Parmesan, Romano & Asiago Cheeses for healthier you!

What vitamins and minerals are in a Shaved Parmesan, Romano & Asiago Cheeses?

Shaved Parmesan, Romano & Asiago Cheeses contains following minerals:

  • Shaved Parmesan, Romano & Asiago Cheeses has 52mg of Calcium.
  • Shaved Parmesan, Romano & Asiago Cheeses has 50mg of Sodium, Na.

General

Does Shaved Parmesan, Romano & Asiago Cheeses contain caffeine?

Shaved Parmesan, Romano & Asiago Cheeses does not contain any caffeine.

Does Shaved Parmesan, Romano & Asiago Cheeses contain alcohol?

Shaved Parmesan, Romano & Asiago Cheeses does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shaved Parmesan, Romano & Asiago Cheeses?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shaved Parmesan, Romano & Asiago Cheeses and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shaved Parmesan, Romano & Asiago Cheeses quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shaved Parmesan, Romano & Asiago Cheeses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shaved Parmesan, Romano & Asiago Cheeses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shaved Parmesan, Romano & Asiago Cheeses for free?

Yes absolutely, Since Shaved Parmesan, Romano & Asiago Cheeses does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shaved Parmesan, Romano & Asiago Cheeses with water tracking feature?

Shaved Parmesan, Romano & Asiago Cheeses does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shaved Parmesan, Romano & Asiago Cheeses as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shaved Parmesan, Romano & Asiago Cheeses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shaved Parmesan, Romano & Asiago Cheeses nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shaved Parmesan, Romano & Asiago Cheeses data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shaved Parmesan, Romano & Asiago Cheeses

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp. Shaved Parmesan, Romano & Asiago Cheeses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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