Soynuts, Dry Roasted No Salt

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12.77

% from protein

10.64

% from carbs

10.64

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
170
% Daily value*

Total Fat 16 g
24.6%

Saturated 1 g
5%

Potassium, K 200 mg
4.3%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 80 mg

Iron 1 mg

Sugars, added 0 g

Soynuts, Dry Roasted No Salt Nutrients FAQs

Nutrients

What is the calorie content of Soynuts, Dry Roasted No Salt?

A typical serving 1 oz (28 grams) of Soynuts, Dry Roasted No Salt contains approximately 170 calories.

You can check the exact calorie content by logging Soynuts, Dry Roasted No Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soynuts, Dry Roasted No Salt have?

The amount of fat in Soynuts, Dry Roasted No Salt depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Soynuts, Dry Roasted No Salt contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soynuts, Dry Roasted No Salt have?

The protein content in Soynuts, Dry Roasted No Salt depends on the ingredients exists in it. On average, 1 oz (28 grams) of Soynuts, Dry Roasted No Salt contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Soynuts, Dry Roasted No Salt, Download Nutribit app for healthier you!

How much sugar does a Soynuts, Dry Roasted No Salt have?

On average, 1 oz (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soynuts, Dry Roasted No Salt.

How Much carbohydrates (carbs) is in Soynuts, Dry Roasted No Salt?

The amount of carbohydrates (carbs) in Soynuts, Dry Roasted No Salt depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soynuts, Dry Roasted No Salt.

How Much Fiber is in Soynuts, Dry Roasted No Salt?

Soynuts, Dry Roasted No Salt contains approximately 3 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soynuts, Dry Roasted No Salt for healthier you!

What vitamins and minerals are in a Soynuts, Dry Roasted No Salt?

Soynuts, Dry Roasted No Salt contains following minerals:

  • Soynuts, Dry Roasted No Salt has 80mg of Calcium.
  • Soynuts, Dry Roasted No Salt has 200mg of Potassium, K.
  • Soynuts, Dry Roasted No Salt has 1mg of Iron.

General

Does Soynuts, Dry Roasted No Salt contain caffeine?

Soynuts, Dry Roasted No Salt does not contain any caffeine.

Does Soynuts, Dry Roasted No Salt contain alcohol?

Soynuts, Dry Roasted No Salt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soynuts, Dry Roasted No Salt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soynuts, Dry Roasted No Salt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soynuts, Dry Roasted No Salt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soynuts, Dry Roasted No Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soynuts, Dry Roasted No Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soynuts, Dry Roasted No Salt for free?

Yes! Since Soynuts, Dry Roasted No Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soynuts, Dry Roasted No Salt with water tracking feature?

Nutribit automatically calculates the water content of Soynuts, Dry Roasted No Salt and adds it to your daily hydration log. Simply log Soynuts, Dry Roasted No Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soynuts, Dry Roasted No Salt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soynuts, Dry Roasted No Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soynuts, Dry Roasted No Salt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soynuts, Dry Roasted No Salt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soynuts, Dry Roasted No Salt

How to burn 170 calories?

The amount of exercise required to burn off 1 oz Soynuts, Dry Roasted No Salt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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