Soynuts, Roasted with Sea Salt
Jewel Osco
33.59
% from protein18.32
% from carbs18.32
% from fatNutrition Facts
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Soynuts, Roasted with Sea Salt Nutrients FAQs
Nutrients
- Soynuts, Roasted with Sea Salt has 5mg of Sodium, Na.
What is the calorie content of Soynuts, Roasted with Sea Salt?
A typical serving 0.25 cup (30 grams) of Soynuts, Roasted with Sea Salt contains approximately 143 calories.
You can check the exact calorie content by logging Soynuts, Roasted with Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soynuts, Roasted with Sea Salt have?
The amount of fat in Soynuts, Roasted with Sea Salt depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Soynuts, Roasted with Sea Salt contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soynuts, Roasted with Sea Salt have?
The protein content in Soynuts, Roasted with Sea Salt depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Soynuts, Roasted with Sea Salt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Soynuts, Roasted with Sea Salt, Download Nutribit app for healthier you!
How much sugar does a Soynuts, Roasted with Sea Salt have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soynuts, Roasted with Sea Salt.
How Much carbohydrates (carbs) is in Soynuts, Roasted with Sea Salt?
The amount of carbohydrates (carbs) in Soynuts, Roasted with Sea Salt depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soynuts, Roasted with Sea Salt.
How Much Fiber is in Soynuts, Roasted with Sea Salt?
Soynuts, Roasted with Sea Salt contains approximately 1 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soynuts, Roasted with Sea Salt for healthier you!
What vitamins and minerals are in a Soynuts, Roasted with Sea Salt?
Soynuts, Roasted with Sea Salt contains following minerals:
General
Does Soynuts, Roasted with Sea Salt contain caffeine?
Soynuts, Roasted with Sea Salt does not contain any caffeine.
Does Soynuts, Roasted with Sea Salt contain alcohol?
Soynuts, Roasted with Sea Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soynuts, Roasted with Sea Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soynuts, Roasted with Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soynuts, Roasted with Sea Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soynuts, Roasted with Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soynuts, Roasted with Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soynuts, Roasted with Sea Salt for free?
Yes absolutely, Since Soynuts, Roasted with Sea Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soynuts, Roasted with Sea Salt with water tracking feature?
Soynuts, Roasted with Sea Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soynuts, Roasted with Sea Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soynuts, Roasted with Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soynuts, Roasted with Sea Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soynuts, Roasted with Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soynuts, Roasted with Sea Salt
Protein in Soynuts, Roasted with Sea Salt supports building and repairing tissues.
Builds and repairs tissues in Soynuts, Roasted with Sea Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soynuts, Roasted with Sea Salt supports immune function.
Supports immune function in Soynuts, Roasted with Sea Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soynuts, Roasted with Sea Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soynuts, Roasted with Sea Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soynuts, Roasted with Sea Salt provides energy.
Provides energy in Soynuts, Roasted with Sea Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soynuts, Roasted with Sea Salt supports muscle growth and strength.
Supports muscle growth and strength in Soynuts, Roasted with Sea Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soynuts, Roasted with Sea Salt helps in weight management.
Helps in weight management in Soynuts, Roasted with Sea Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soynuts, Roasted with Sea Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soynuts, Roasted with Sea Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soynuts, Roasted with Sea Salt supports bone health.
Supports bone health in Soynuts, Roasted with Sea Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soynuts, Roasted with Sea Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Soynuts, Roasted with Sea Salt is essential for the health and growth of hair, skin, and nails.
Protein in Soynuts, Roasted with Sea Salt regulates blood sugar levels.
Regulates blood sugar levels in Soynuts, Roasted with Sea Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 143 calories?
The amount of exercise required to burn off 0.25 cup Soynuts, Roasted with Sea Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.