Whole Hazelnuts, Raw

Nature's Basket Organic

8.08

% from protein

10.1

% from carbs

10.1

% from fat
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Nutrition Facts

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Serving size
In 120 g(120g)
Amount per serving
Calories
760
% Daily value*

Total Fat 72 g
110.8%

Saturated 6 g
30%

Potassium, K 1504 mg
32%

Total Carbohydrates 20 g
7.3%

Fiber 12 g
42.9%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 5.8 mg

Sugars, added 0 g

Whole Hazelnuts, Raw Nutrients FAQs

Nutrients

What is the calorie content of Whole Hazelnuts, Raw?

A typical serving 0.25 cup (30 grams) of Whole Hazelnuts, Raw contains approximately 190 calories.

You can check the exact calorie content by logging Whole Hazelnuts, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Hazelnuts, Raw have?

The amount of fat in Whole Hazelnuts, Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Whole Hazelnuts, Raw contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Hazelnuts, Raw have?

The protein content in Whole Hazelnuts, Raw depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Whole Hazelnuts, Raw contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Hazelnuts, Raw, Download Nutribit app for healthier you!

How much sugar does a Whole Hazelnuts, Raw have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Hazelnuts, Raw.

How Much carbohydrates (carbs) is in Whole Hazelnuts, Raw?

The amount of carbohydrates (carbs) in Whole Hazelnuts, Raw depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Hazelnuts, Raw.

How Much Fiber is in Whole Hazelnuts, Raw?

Whole Hazelnuts, Raw contains approximately 3 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Hazelnuts, Raw for healthier you!

What vitamins and minerals are in a Whole Hazelnuts, Raw?

Whole Hazelnuts, Raw contains following minerals:

  • Whole Hazelnuts, Raw has 26mg of Calcium.
  • Whole Hazelnuts, Raw has 376mg of Potassium, K.
  • Whole Hazelnuts, Raw has 1.44mg of Iron.

General

Does Whole Hazelnuts, Raw contain caffeine?

Whole Hazelnuts, Raw does not contain any caffeine.

Does Whole Hazelnuts, Raw contain alcohol?

Whole Hazelnuts, Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Hazelnuts, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Hazelnuts, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Hazelnuts, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Hazelnuts, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Hazelnuts, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Hazelnuts, Raw for free?

Yes! Since Whole Hazelnuts, Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Hazelnuts, Raw with water tracking feature?

Nutribit automatically calculates the water content of Whole Hazelnuts, Raw and adds it to your daily hydration log. Simply log Whole Hazelnuts, Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Hazelnuts, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Hazelnuts, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Hazelnuts, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Hazelnuts, Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Hazelnuts, Raw

How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup Whole Hazelnuts, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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