Fruit & Nut Blend Raisins

Imperial Nuts

6.37

% from protein

68.53

% from carbs

68.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 package
Amount per serving
Calories
250
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Sodium, Na 50 mg
2.2%
Potassium, K 420 mg
8.9%
Total Carbohydrates 43 g
15.6%
Fiber 3 g
10.7%
Sugars 31 g
62%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 50 mg
Iron 1.5 mg
Sugars, added 5 g

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Fruit & Nut Blend Raisins Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Blend Raisins?

A typical serving 1 package of Fruit & Nut Blend Raisins contains approximately 250 calories.

You can check the exact calorie content by logging Fruit & Nut Blend Raisins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Blend Raisins have?

The amount of fat in Fruit & Nut Blend Raisins depends on the ingredients and preparation method. On average, one serving 1 package of Fruit & Nut Blend Raisins contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Blend Raisins have?

The protein content in Fruit & Nut Blend Raisins depends on the ingredients exists in it. On average, 1 package of Fruit & Nut Blend Raisins contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Blend Raisins, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Blend Raisins have?

On average, 1 package contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Blend Raisins.

How Much carbohydrates (carbs) is in Fruit & Nut Blend Raisins?

The amount of carbohydrates (carbs) in Fruit & Nut Blend Raisins depends on its serving size and preparation. On average, 1 package contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Blend Raisins.

How Much Fiber is in Fruit & Nut Blend Raisins?

Fruit & Nut Blend Raisins contains approximately 3 grams of fiber in 1 package.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Blend Raisins for healthier you!

What vitamins and minerals are in a Fruit & Nut Blend Raisins?

Fruit & Nut Blend Raisins contains following minerals:

  • Fruit & Nut Blend Raisins has 50mg of Calcium.
  • Fruit & Nut Blend Raisins has 50mg of Sodium, Na.
  • Fruit & Nut Blend Raisins has 420mg of Potassium, K.
  • Fruit & Nut Blend Raisins has 1.5mg of Iron.

General

Does Fruit & Nut Blend Raisins contain caffeine?

Fruit & Nut Blend Raisins does not contain any caffeine.

Does Fruit & Nut Blend Raisins contain alcohol?

Fruit & Nut Blend Raisins does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Blend Raisins?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Blend Raisins and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Blend Raisins quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Blend Raisins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Blend Raisins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Blend Raisins for free?

Yes! Since Fruit & Nut Blend Raisins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Blend Raisins with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Blend Raisins and adds it to your daily hydration log. Simply log Fruit & Nut Blend Raisins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Blend Raisins as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Blend Raisins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Blend Raisins nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Blend Raisins data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Blend Raisins

Total Carbohydrates in Fruit & Nut Blend Raisins provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Fruit & Nut Blend Raisins are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Fruit & Nut Blend Raisins supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Fruit & Nut Blend Raisins aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Fruit & Nut Blend Raisins helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Fruit & Nut Blend Raisins help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Fruit & Nut Blend Raisins helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Fruit & Nut Blend Raisins can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Fruit & Nut Blend Raisins aids weight management by helping you feel full longer.

Fiber-rich carbs from Fruit & Nut Blend Raisins help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Fruit & Nut Blend Raisins enhances brain function and helps improve memory and focus.

Glucose from Fruit & Nut Blend Raisins is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Fruit & Nut Blend Raisins boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Fruit & Nut Blend Raisins provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Fruit & Nut Blend Raisins promotes gut health by feeding beneficial gut bacteria.

Fiber in Fruit & Nut Blend Raisins serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Fruit & Nut Blend Raisins improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Fruit & Nut Blend Raisins support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Fruit & Nut Blend Raisins helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Fruit & Nut Blend Raisins, help regulate blood pressure and reduce hypertension risk.

How to burn 250 calories?

The amount of exercise required to burn off 1 package Fruit & Nut Blend Raisins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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