Crab Cakes, Maryland-Style

Publix

Total Energy

240

kcal

15.45

% from carbs

18.88

% from protein

65.67

% from fats

In 85 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

85mg

28.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

9g

3.3%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

78mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crab Cakes, Maryland-Style

A typical serving 1 crab cake of Crab Cakes, Maryland-Style (85 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crab Cakes, Maryland-Style depends on the ingredients and preparation method. On average, one serving 1 crab cake (85 grams) of Crab Cakes, Maryland-Style contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crab Cakes, Maryland-Style depends on the ingredients exists in it. On average, 1 crab cake of Crab Cakes, Maryland-Style (about 85 grams) contains approximately 11 grams of protein.

On average, 1 crab cake (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crab cake (about 85 grams) contains about 9 grams of carbohydrates.

Crab Cakes, Maryland-Style contains approximately 0 grams of fiber in 1 crab cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 crab cake Crab Cakes, Maryland-Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.