Maryland Style Crab Cakes

Harris Teeter

Total Energy

200

kcal

13.86

% from carbs

23.76

% from protein

62.38

% from fats

In 85 g

% daily value

Total Fat

14g

21.5%

Saturated

2.5g

12.5%

Cholesterol

90mg

30%

Sodium, Na

500mg

21.7%

Potassium, K

162mg

3.4%

Total Carbohydrates

7g

2.5%

Sugars

1g

2%

Protein

12g

24%

Calcium, Ca

57mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maryland Style Crab Cakes

A typical serving 1 cake of Maryland Style Crab Cakes (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maryland Style Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 cake (85 grams) of Maryland Style Crab Cakes contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maryland Style Crab Cakes depends on the ingredients exists in it. On average, 1 cake of Maryland Style Crab Cakes (about 85 grams) contains approximately 12 grams of protein.

On average, 1 cake (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake (about 85 grams) contains about 7 grams of carbohydrates.

Maryland Style Crab Cakes contains approximately 0 grams of fiber in 1 cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cake Maryland Style Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.