Maryland Style, Crab Cakes

Handy

Total Energy

160

kcal

12.58

% from carbs

25.16

% from protein

62.26

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

95mg

31.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

5g

1.8%

Protein

10g

20%

Calcium, Ca

104mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maryland Style, Crab Cakes

A typical serving 1 crab cake of Maryland Style, Crab Cakes (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maryland Style, Crab Cakes depends on the ingredients and preparation method. On average, one serving 1 crab cake (85 grams) of Maryland Style, Crab Cakes contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maryland Style, Crab Cakes depends on the ingredients exists in it. On average, 1 crab cake of Maryland Style, Crab Cakes (about 85 grams) contains approximately 10 grams of protein.

On average, 1 crab cake (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 crab cake (about 85 grams) contains about 5 grams of carbohydrates.

Maryland Style, Crab Cakes contains approximately 0 grams of fiber in 1 crab cake (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 crab cake Maryland Style, Crab Cakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.