Meal Kits, Tikka Masala Chicken

Publix

Total Energy

500

kcal

37.02

% from carbs

24.95

% from protein

38.03

% from fats

In 424 g

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

150mg

50%

Sodium, Na

1770mg

77%

Potassium, K

810mg

17.2%

Total Carbohydrates

46g

16.7%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

31g

62%

Calcium, Ca

70mg

Iron, Fe

5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Kits, Tikka Masala Chicken

A typical serving 0.5 meal kit of Meal Kits, Tikka Masala Chicken (424 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Kits, Tikka Masala Chicken depends on the ingredients and preparation method. On average, one serving 0.5 meal kit (424 grams) of Meal Kits, Tikka Masala Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Kits, Tikka Masala Chicken depends on the ingredients exists in it. On average, 0.5 meal kit of Meal Kits, Tikka Masala Chicken (about 424 grams) contains approximately 31 grams of protein.

On average, 0.5 meal kit (about 424 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 meal kit (about 424 grams) contains about 46 grams of carbohydrates.

Meal Kits, Tikka Masala Chicken contains approximately 4 grams of fiber in 0.5 meal kit (about 424 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 0.5 meal kit Meal Kits, Tikka Masala Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.