Chicken Quesadilla Meal

Publix

Total Energy

660

kcal

55.24

% from carbs

24.28

% from protein

20.49

% from fats

In 408 g

% daily value


Total Fat

15g

23.1%


Saturated

5g

25%


Cholesterol

85mg

28.3%


Sodium, Na

2340mg

101.7%


Potassium, K

705mg

15%


Total Carbohydrates

91g

33.1%


Fiber

6g

21.4%


Sugars

1g

2%


Protein

40g

80%






Calcium, Ca

260mg


Iron, Fe

6.3mg


Vitamin D (D2 + D3), International Units

32IU


Vitamin D (D2 + D3)

0.8UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Chicken Quesadilla Meal

A typical serving 1 meal of Chicken Quesadilla Meal (408 grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Quesadilla Meal depends on the ingredients and preparation method. On average, one serving 1 meal (408 grams) of Chicken Quesadilla Meal contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Quesadilla Meal depends on the ingredients exists in it. On average, 1 meal of Chicken Quesadilla Meal (about 408 grams) contains approximately 40 grams of protein.

On average, 1 meal (about 408 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 408 grams) contains about 91 grams of carbohydrates.

Chicken Quesadilla Meal contains approximately 6 grams of fiber in 1 meal (about 408 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 660 calories?

The amount of exercise required to burn off 1 meal Chicken Quesadilla Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.