Baked Pretzels, Mini Twists

Old Dutch

8.44

% from protein

84.43

% from carbs

84.43

% from fat

Baked Pretzels, Mini Twists Nutrients FAQs

Nutrients

What is the calorie content of Baked Pretzels, Mini Twists?

A typical serving 30 pretzels (50 grams) of Baked Pretzels, Mini Twists contains approximately 190 calories.

You can check the exact calorie content by logging Baked Pretzels, Mini Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Pretzels, Mini Twists have?

The amount of fat in Baked Pretzels, Mini Twists depends on the ingredients and preparation method. On average, one serving 30 pretzels (50 grams) of Baked Pretzels, Mini Twists contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Pretzels, Mini Twists have?

The protein content in Baked Pretzels, Mini Twists depends on the ingredients exists in it. On average, 30 pretzels (50 grams) of Baked Pretzels, Mini Twists contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Baked Pretzels, Mini Twists, Download Nutribit app for healthier you!

How much sugar does a Baked Pretzels, Mini Twists have?

On average, 30 pretzels (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baked Pretzels, Mini Twists.

How Much carbohydrates (carbs) is in Baked Pretzels, Mini Twists?

The amount of carbohydrates (carbs) in Baked Pretzels, Mini Twists depends on its serving size and preparation. On average, 30 pretzels (50 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Baked Pretzels, Mini Twists.

How Much Fiber is in Baked Pretzels, Mini Twists?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Baked Pretzels, Mini Twists for healthier you!

What vitamins and minerals are in a Baked Pretzels, Mini Twists?

Baked Pretzels, Mini Twists contains following minerals:

  • Baked Pretzels, Mini Twists has 52mg of Calcium.
  • Baked Pretzels, Mini Twists has 690mg of Sodium, Na.
  • Baked Pretzels, Mini Twists has 3.6mg of Iron.

General

Does Baked Pretzels, Mini Twists contain caffeine?

Baked Pretzels, Mini Twists does not contain any caffeine.

Does Baked Pretzels, Mini Twists contain alcohol?

Baked Pretzels, Mini Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Baked Pretzels, Mini Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Pretzels, Mini Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Pretzels, Mini Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Pretzels, Mini Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Pretzels, Mini Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Pretzels, Mini Twists for free?

Yes absolutely, Since Baked Pretzels, Mini Twists does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Pretzels, Mini Twists with water tracking feature?

Baked Pretzels, Mini Twists does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Pretzels, Mini Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Pretzels, Mini Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Pretzels, Mini Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Pretzels, Mini Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Baked Pretzels, Mini Twists

Sodium, Na in Baked Pretzels, Mini Twists supports fluid balance.

Maintains Fluid Balance in Baked Pretzels, Mini Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Baked Pretzels, Mini Twists supports nerve function.

Supports Nerve Function in Baked Pretzels, Mini Twists helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Baked Pretzels, Mini Twists helps regulate blood pressure.

Regulates Blood Pressure in Baked Pretzels, Mini Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Baked Pretzels, Mini Twists supports muscle function.

Aids Muscle Function in Baked Pretzels, Mini Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Baked Pretzels, Mini Twists aids nutrient absorption.

Improves Nutrient Absorption in Baked Pretzels, Mini Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Baked Pretzels, Mini Twists helps balance pH levels.

Balances pH Levels in Baked Pretzels, Mini Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Baked Pretzels, Mini Twists supports bone health.

Supports Bone Health in Baked Pretzels, Mini Twists helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 30 pretzels Baked Pretzels, Mini Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP