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Baked Pretzels, Mini Twists

Old Dutch

190

kcal Energy

84.4%

% from carbs

8.4%

% from protein

7.1%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
190

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 690 mg
30%
Total Carbohydrates 40 g
14.5%
Fiber 2 g
7.1%
Sugars 0 g
Protein 4 g
8%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Baked Pretzels, Mini Twists

Nutrients

What is the calorie content of Baked Pretzels, Mini Twists?

A typical serving 30 pretzels of Baked Pretzels, Mini Twists (50 grams) contains approximately 190 calories. You can check the exact calorie content by logging Baked Pretzels, Mini Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Baked Pretzels, Mini Twists have?

The amount of fat in Baked Pretzels, Mini Twists depends on the ingredients and preparation method. On average, one serving 30 pretzels (50 grams) of Baked Pretzels, Mini Twists contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Baked Pretzels, Mini Twists have?

The protein content in Baked Pretzels, Mini Twists depends on the ingredients exists in it. On average, 30 pretzels of Baked Pretzels, Mini Twists (about 50 grams) contains approximately 4 grams of protein.

Is Baked Pretzels, Mini Twists a good source of protein?

The protein content in Baked Pretzels, Mini Twists depends on the ingredients exists in it. On average, 30 pretzels of Baked Pretzels, Mini Twists (about 50 grams) contains approximately 4 grams of protein.

How much sugar does a Baked Pretzels, Mini Twists have?

On average, 30 pretzels (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Baked Pretzels, Mini Twists contain added sugar?

On average, 30 pretzels (about 50 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Baked Pretzels, Mini Twists?

On average, 30 pretzels (about 50 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Baked Pretzels, Mini Twists?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Baked Pretzels, Mini Twists?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Baked Pretzels, Mini Twists suitable for vegans?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Pretzels, Mini Twists contain caffeine?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Baked Pretzels, Mini Twists contain alcohol?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Baked Pretzels, Mini Twists healthier?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Baked Pretzels, Mini Twists in Nutribit?

Baked Pretzels, Mini Twists contains approximately 2 grams of fiber in 30 pretzels (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Baked Pretzels, Mini Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baked Pretzels, Mini Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Baked Pretzels, Mini Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Baked Pretzels, Mini Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baked Pretzels, Mini Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Baked Pretzels, Mini Twists for free?

Yes absolutely, Since Baked Pretzels, Mini Twists does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Baked Pretzels, Mini Twists with water tracking feature?

Baked Pretzels, Mini Twists does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Baked Pretzels, Mini Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Baked Pretzels, Mini Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Baked Pretzels, Mini Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Baked Pretzels, Mini Twists data can be accessed offline in the Nutribit app anytime anywhere!