Plain Sliced Bagel

Publix

12.44

% from protein

83.56

% from carbs

83.56

% from fat

Plain Sliced Bagel Nutrients FAQs

Nutrients

What is the calorie content of Plain Sliced Bagel?

A typical serving 1 bagel (85 grams) of Plain Sliced Bagel contains approximately 230 calories.

You can check the exact calorie content by logging Plain Sliced Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain Sliced Bagel have?

The amount of fat in Plain Sliced Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Plain Sliced Bagel contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain Sliced Bagel have?

The protein content in Plain Sliced Bagel depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Plain Sliced Bagel contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Plain Sliced Bagel, Download Nutribit app for healthier you!

How much sugar does a Plain Sliced Bagel have?

On average, 1 bagel (85 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Sliced Bagel.

How Much carbohydrates (carbs) is in Plain Sliced Bagel?

The amount of carbohydrates (carbs) in Plain Sliced Bagel depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain Sliced Bagel.

How Much Fiber is in Plain Sliced Bagel?

Plain Sliced Bagel contains approximately 2 grams of fiber in 1 bagel (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Sliced Bagel for healthier you!

What vitamins and minerals are in a Plain Sliced Bagel?

Plain Sliced Bagel contains following minerals:

  • Plain Sliced Bagel has 130mg of Calcium.
  • Plain Sliced Bagel has 350mg of Sodium, Na.
  • Plain Sliced Bagel has 2.7mg of Iron.

General

Does Plain Sliced Bagel contain caffeine?

Plain Sliced Bagel does not contain any caffeine.

Does Plain Sliced Bagel contain alcohol?

Plain Sliced Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain Sliced Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Sliced Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain Sliced Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain Sliced Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Sliced Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain Sliced Bagel for free?

Yes! Since Plain Sliced Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain Sliced Bagel with water tracking feature?

Nutribit automatically calculates the water content of Plain Sliced Bagel and adds it to your daily hydration log. Simply log Plain Sliced Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain Sliced Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain Sliced Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain Sliced Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain Sliced Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain Sliced Bagel

Total Carbohydrates in Plain Sliced Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plain Sliced Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plain Sliced Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plain Sliced Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plain Sliced Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plain Sliced Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plain Sliced Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plain Sliced Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plain Sliced Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Plain Sliced Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plain Sliced Bagel enhances brain function and helps improve memory and focus.

Glucose from Plain Sliced Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plain Sliced Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plain Sliced Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plain Sliced Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Plain Sliced Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plain Sliced Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plain Sliced Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plain Sliced Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plain Sliced Bagel, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Plain Sliced Bagel supports fluid balance.

Maintains Fluid Balance in Plain Sliced Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plain Sliced Bagel supports nerve function.

Supports Nerve Function in Plain Sliced Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plain Sliced Bagel helps regulate blood pressure.

Regulates Blood Pressure in Plain Sliced Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plain Sliced Bagel supports muscle function.

Aids Muscle Function in Plain Sliced Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plain Sliced Bagel aids nutrient absorption.

Improves Nutrient Absorption in Plain Sliced Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plain Sliced Bagel helps balance pH levels.

Balances pH Levels in Plain Sliced Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plain Sliced Bagel supports bone health.

Supports Bone Health in Plain Sliced Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 bagel Plain Sliced Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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