Plain MFM Bagel

Big Apple Bagels

13.88

% from protein

83.28

% from carbs

83.28

% from fat

Plain MFM Bagel Nutrients FAQs

Nutrients

What is the calorie content of Plain MFM Bagel?

A typical serving 1 Serving of Plain MFM Bagel contains approximately 320 calories.

You can check the exact calorie content by logging Plain MFM Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plain MFM Bagel have?

The amount of fat in Plain MFM Bagel depends on the ingredients and preparation method. On average, one serving 1 Serving of Plain MFM Bagel contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plain MFM Bagel have?

The protein content in Plain MFM Bagel depends on the ingredients exists in it. On average, 1 Serving of Plain MFM Bagel contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Plain MFM Bagel, Download Nutribit app for healthier you!

How much sugar does a Plain MFM Bagel have?

On average, 1 Serving contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain MFM Bagel.

How Much carbohydrates (carbs) is in Plain MFM Bagel?

The amount of carbohydrates (carbs) in Plain MFM Bagel depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plain MFM Bagel.

How Much Fiber is in Plain MFM Bagel?

Plain MFM Bagel contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Plain MFM Bagel for healthier you!

What vitamins and minerals are in a Plain MFM Bagel?

Plain MFM Bagel contains following minerals:

  • Plain MFM Bagel has 520mg of Sodium, Na.

General

Does Plain MFM Bagel contain caffeine?

Plain MFM Bagel does not contain any caffeine.

Does Plain MFM Bagel contain alcohol?

Plain MFM Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plain MFM Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain MFM Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plain MFM Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plain MFM Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain MFM Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plain MFM Bagel for free?

Yes! Since Plain MFM Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plain MFM Bagel with water tracking feature?

Nutribit automatically calculates the water content of Plain MFM Bagel and adds it to your daily hydration log. Simply log Plain MFM Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plain MFM Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plain MFM Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plain MFM Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plain MFM Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plain MFM Bagel

Total Carbohydrates in Plain MFM Bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Plain MFM Bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Plain MFM Bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Plain MFM Bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Plain MFM Bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Plain MFM Bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Plain MFM Bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Plain MFM Bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Plain MFM Bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Plain MFM Bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Plain MFM Bagel enhances brain function and helps improve memory and focus.

Glucose from Plain MFM Bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Plain MFM Bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Plain MFM Bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Plain MFM Bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Plain MFM Bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Plain MFM Bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Plain MFM Bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Plain MFM Bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Plain MFM Bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Plain MFM Bagel supports building and repairing tissues.

Builds and repairs tissues in Plain MFM Bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plain MFM Bagel supports immune function.

Supports immune function in Plain MFM Bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plain MFM Bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plain MFM Bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plain MFM Bagel provides energy.

Provides energy in Plain MFM Bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plain MFM Bagel supports muscle growth and strength.

Supports muscle growth and strength in Plain MFM Bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plain MFM Bagel helps in weight management.

Helps in weight management in Plain MFM Bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plain MFM Bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plain MFM Bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plain MFM Bagel supports bone health.

Supports bone health in Plain MFM Bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plain MFM Bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Plain MFM Bagel is essential for the health and growth of hair, skin, and nails.

Protein in Plain MFM Bagel regulates blood sugar levels.

Regulates blood sugar levels in Plain MFM Bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Plain MFM Bagel supports fluid balance.

Maintains Fluid Balance in Plain MFM Bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plain MFM Bagel supports nerve function.

Supports Nerve Function in Plain MFM Bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plain MFM Bagel helps regulate blood pressure.

Regulates Blood Pressure in Plain MFM Bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plain MFM Bagel supports muscle function.

Aids Muscle Function in Plain MFM Bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plain MFM Bagel aids nutrient absorption.

Improves Nutrient Absorption in Plain MFM Bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plain MFM Bagel helps balance pH levels.

Balances pH Levels in Plain MFM Bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plain MFM Bagel supports bone health.

Supports Bone Health in Plain MFM Bagel helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 Serving Plain MFM Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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