Junior Plain Bagel

Harris Teeter

13.16

% from protein

86.84

% from carbs

86.84

% from fat

Junior Plain Bagel Nutrients FAQs

Nutrients

What is the calorie content of Junior Plain Bagel?

A typical serving 1 bagel (56 grams) of Junior Plain Bagel contains approximately 150 calories.

You can check the exact calorie content by logging Junior Plain Bagel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Junior Plain Bagel have?

The amount of fat in Junior Plain Bagel depends on the ingredients and preparation method. On average, one serving 1 bagel (56 grams) of Junior Plain Bagel contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Junior Plain Bagel have?

The protein content in Junior Plain Bagel depends on the ingredients exists in it. On average, 1 bagel (56 grams) of Junior Plain Bagel contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Junior Plain Bagel, Download Nutribit app for healthier you!

How much sugar does a Junior Plain Bagel have?

On average, 1 bagel (56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Junior Plain Bagel.

How Much carbohydrates (carbs) is in Junior Plain Bagel?

The amount of carbohydrates (carbs) in Junior Plain Bagel depends on its serving size and preparation. On average, 1 bagel (56 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Junior Plain Bagel.

How Much Fiber is in Junior Plain Bagel?

Junior Plain Bagel contains approximately 2 grams of fiber in 1 bagel (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Junior Plain Bagel for healthier you!

What vitamins and minerals are in a Junior Plain Bagel?

Junior Plain Bagel contains following minerals:

  • Junior Plain Bagel has 340mg of Sodium, Na.
  • Junior Plain Bagel has 1.8mg of Iron.

General

Does Junior Plain Bagel contain caffeine?

Junior Plain Bagel does not contain any caffeine.

Does Junior Plain Bagel contain alcohol?

Junior Plain Bagel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Junior Plain Bagel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Junior Plain Bagel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Junior Plain Bagel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Junior Plain Bagel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Junior Plain Bagel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Junior Plain Bagel for free?

Yes! Since Junior Plain Bagel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Junior Plain Bagel with water tracking feature?

Nutribit automatically calculates the water content of Junior Plain Bagel and adds it to your daily hydration log. Simply log Junior Plain Bagel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Junior Plain Bagel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Junior Plain Bagel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Junior Plain Bagel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Junior Plain Bagel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Junior Plain Bagel

How to burn 150 calories?

The amount of exercise required to burn off 1 bagel Junior Plain Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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