Popcorn, Southern Style
Publix
22.92
% from protein39.58
% from carbs39.58
% from fatNutrition Facts
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Popcorn, Southern Style Nutrients FAQs
Nutrients
- Popcorn, Southern Style has 26mg of Calcium.
- Popcorn, Southern Style has 540mg of Sodium, Na.
- Popcorn, Southern Style has 0.36mg of Iron.
What is the calorie content of Popcorn, Southern Style?
A typical serving 3 oz (85 grams) of Popcorn, Southern Style contains approximately 190 calories.
You can check the exact calorie content by logging Popcorn, Southern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Popcorn, Southern Style have?
The amount of fat in Popcorn, Southern Style depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Popcorn, Southern Style contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Popcorn, Southern Style have?
The protein content in Popcorn, Southern Style depends on the ingredients exists in it. On average, 3 oz (85 grams) of Popcorn, Southern Style contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Popcorn, Southern Style, Download Nutribit app for healthier you!
How much sugar does a Popcorn, Southern Style have?
On average, 3 oz (85 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Popcorn, Southern Style.
How Much carbohydrates (carbs) is in Popcorn, Southern Style?
The amount of carbohydrates (carbs) in Popcorn, Southern Style depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Popcorn, Southern Style.
How Much Fiber is in Popcorn, Southern Style?
Popcorn, Southern Style contains approximately 1 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Popcorn, Southern Style for healthier you!
What vitamins and minerals are in a Popcorn, Southern Style?
Popcorn, Southern Style contains following minerals:
General
Does Popcorn, Southern Style contain caffeine?
Popcorn, Southern Style does not contain any caffeine.
Does Popcorn, Southern Style contain alcohol?
Popcorn, Southern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Popcorn, Southern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Popcorn, Southern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Popcorn, Southern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Popcorn, Southern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Popcorn, Southern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Popcorn, Southern Style for free?
Yes! Since Popcorn, Southern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Popcorn, Southern Style with water tracking feature?
Nutribit automatically calculates the water content of Popcorn, Southern Style and adds it to your daily hydration log. Simply log Popcorn, Southern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Popcorn, Southern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Popcorn, Southern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Popcorn, Southern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Popcorn, Southern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Popcorn, Southern Style
Protein in Popcorn, Southern Style supports building and repairing tissues.
Builds and repairs tissues in Popcorn, Southern Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Popcorn, Southern Style supports immune function.
Supports immune function in Popcorn, Southern Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Popcorn, Southern Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Popcorn, Southern Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Popcorn, Southern Style provides energy.
Provides energy in Popcorn, Southern Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Popcorn, Southern Style supports muscle growth and strength.
Supports muscle growth and strength in Popcorn, Southern Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Popcorn, Southern Style helps in weight management.
Helps in weight management in Popcorn, Southern Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Popcorn, Southern Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Popcorn, Southern Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Popcorn, Southern Style supports bone health.
Supports bone health in Popcorn, Southern Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Popcorn, Southern Style improves skin, hair, and nails.
Improves skin, hair, and nails in Popcorn, Southern Style is essential for the health and growth of hair, skin, and nails.
Protein in Popcorn, Southern Style regulates blood sugar levels.
Regulates blood sugar levels in Popcorn, Southern Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Popcorn, Southern Style supports fluid balance.
Maintains Fluid Balance in Popcorn, Southern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Popcorn, Southern Style supports nerve function.
Supports Nerve Function in Popcorn, Southern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Popcorn, Southern Style helps regulate blood pressure.
Regulates Blood Pressure in Popcorn, Southern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Popcorn, Southern Style supports muscle function.
Aids Muscle Function in Popcorn, Southern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Popcorn, Southern Style aids nutrient absorption.
Improves Nutrient Absorption in Popcorn, Southern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Popcorn, Southern Style helps balance pH levels.
Balances pH Levels in Popcorn, Southern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Popcorn, Southern Style supports bone health.
Supports Bone Health in Popcorn, Southern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 3 oz Popcorn, Southern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.