Southern-Style Custard

Publix

Total Energy

190

kcal

46.56

% from carbs

10.58

% from protein

42.86

% from fats

In 120 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

75mg

3.3%

Potassium, K

240mg

5.1%

Total Carbohydrates

22g

8%

Sugars

21g

42%

Protein

5g

10%

Calcium, Ca

170mg

Iron, Fe

0.2mg

Vitamin D (D2 + D3), International Units

168IU

Vitamin D (D2 + D3)

4.2UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southern-Style Custard

A typical serving 0.5 cup of Southern-Style Custard (120 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southern-Style Custard depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Southern-Style Custard contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southern-Style Custard depends on the ingredients exists in it. On average, 0.5 cup of Southern-Style Custard (about 120 grams) contains approximately 5 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 22 grams of carbohydrates.

Southern-Style Custard contains approximately 0 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Southern-Style Custard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.