Russet Burbank Potatoes

Publix

Total Energy

110

kcal

89.66

% from carbs

10.34

% from protein

0

% from fats

In 148 g

% daily value

Potassium, K

620mg

13.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

25mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Russet Burbank Potatoes

A typical serving 1 medium sized potato of Russet Burbank Potatoes (148 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Russet Burbank Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium sized potato (148 grams) of Russet Burbank Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Russet Burbank Potatoes depends on the ingredients exists in it. On average, 1 medium sized potato of Russet Burbank Potatoes (about 148 grams) contains approximately 3 grams of protein.

On average, 1 medium sized potato (about 148 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium sized potato (about 148 grams) contains about 26 grams of carbohydrates.

Russet Burbank Potatoes contains approximately 2 grams of fiber in 1 medium sized potato (about 148 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 medium sized potato Russet Burbank Potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.