Russet Burbank Potatoes
Publix
10.34
% from protein89.66
% from carbs89.66
% from fatNutrition Facts
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Russet Burbank Potatoes Nutrients FAQs
Nutrients
- Vitamin C:Russet Burbank Potatoes has 2.4 mg of Vitamin C.
- Russet Burbank Potatoes has 25mg of Calcium.
- Russet Burbank Potatoes has 620mg of Potassium, K.
- Russet Burbank Potatoes has 1.1mg of Iron.
What is the calorie content of Russet Burbank Potatoes?
A typical serving 1 medium sized potato (148 grams) of Russet Burbank Potatoes contains approximately 110 calories.
You can check the exact calorie content by logging Russet Burbank Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Russet Burbank Potatoes have?
The amount of fat in Russet Burbank Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium sized potato (148 grams) of Russet Burbank Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Russet Burbank Potatoes have?
The protein content in Russet Burbank Potatoes depends on the ingredients exists in it. On average, 1 medium sized potato (148 grams) of Russet Burbank Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Russet Burbank Potatoes, Download Nutribit app for healthier you!
How much sugar does a Russet Burbank Potatoes have?
On average, 1 medium sized potato (148 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russet Burbank Potatoes.
How Much carbohydrates (carbs) is in Russet Burbank Potatoes?
The amount of carbohydrates (carbs) in Russet Burbank Potatoes depends on its serving size and preparation. On average, 1 medium sized potato (148 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Russet Burbank Potatoes.
How Much Fiber is in Russet Burbank Potatoes?
Russet Burbank Potatoes contains approximately 2 grams of fiber in 1 medium sized potato (148 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Russet Burbank Potatoes for healthier you!
What vitamins and minerals are in a Russet Burbank Potatoes?
Vitamins in Russet Burbank Potatoes:
Russet Burbank Potatoes contains following minerals:
General
Does Russet Burbank Potatoes contain caffeine?
Russet Burbank Potatoes does not contain any caffeine.
Does Russet Burbank Potatoes contain alcohol?
Russet Burbank Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Russet Burbank Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russet Burbank Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Russet Burbank Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Russet Burbank Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russet Burbank Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Russet Burbank Potatoes for free?
Yes! Since Russet Burbank Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Russet Burbank Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Russet Burbank Potatoes and adds it to your daily hydration log. Simply log Russet Burbank Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Russet Burbank Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Russet Burbank Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Russet Burbank Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Russet Burbank Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Russet Burbank Potatoes
How to burn 110 calories?
The amount of exercise required to burn off 1 medium sized potato Russet Burbank Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.