Jumbo russet potatoes

Unknown

10.5

% from protein

88.62

% from carbs

88.62

% from fat

Jumbo russet potatoes Nutrients FAQs

Nutrients

What is the calorie content of Jumbo russet potatoes?

A typical serving 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Jumbo russet potatoes contains approximately 168 calories.

You can check the exact calorie content by logging Jumbo russet potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jumbo russet potatoes have?

The amount of fat in Jumbo russet potatoes depends on the ingredients and preparation method. On average, one serving 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Jumbo russet potatoes contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jumbo russet potatoes have?

The protein content in Jumbo russet potatoes depends on the ingredients exists in it. On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Jumbo russet potatoes contains approximately 4.56 grams of protein.

Know your exact protein requirement and how much protein you get from Jumbo russet potatoes, Download Nutribit app for healthier you!

How much sugar does a Jumbo russet potatoes have?

On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) contains about 1.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jumbo russet potatoes.

How Much carbohydrates (carbs) is in Jumbo russet potatoes?

The amount of carbohydrates (carbs) in Jumbo russet potatoes depends on its serving size and preparation. On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) contains about 38.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jumbo russet potatoes.

How Much Fiber is in Jumbo russet potatoes?

Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jumbo russet potatoes for healthier you!

What vitamins and minerals are in a Jumbo russet potatoes?

Jumbo russet potatoes contains following minerals:

  • Jumbo russet potatoes has 36.01mg of Calcium.
  • Jumbo russet potatoes has 10.65mg of Sodium, Na.
  • Jumbo russet potatoes has 1.8324mg of Iron.

General

Does Jumbo russet potatoes contain caffeine?

Jumbo russet potatoes does not contain any caffeine.

Does Jumbo russet potatoes contain alcohol?

Jumbo russet potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jumbo russet potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo russet potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jumbo russet potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jumbo russet potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo russet potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jumbo russet potatoes for free?

Yes! Since Jumbo russet potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jumbo russet potatoes with water tracking feature?

Nutribit automatically calculates the water content of Jumbo russet potatoes and adds it to your daily hydration log. Simply log Jumbo russet potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jumbo russet potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jumbo russet potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jumbo russet potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jumbo russet potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jumbo russet potatoes

How to burn 168 calories?

The amount of exercise required to burn off 1 Potato medium (2-1/4" to 3-1/4" dia) Jumbo russet potatoes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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