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Unknown
168
kcal Energy
88.6%
% from carbs
10.5%
% from protein
0.9%
% from fats
In 213 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Serving Size: 148 potato
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Serving Size: 148 medium potato
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Serving Size: 148 potato
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Serving Size: 148 potato
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A typical serving 1 Potato medium (2-1/4" to 3-1/4" dia) of Jumbo russet potatoes (213 grams) contains approximately 168.27 calories. You can check the exact calorie content by logging Jumbo russet potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Jumbo russet potatoes depends on the ingredients and preparation method. On average, one serving 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Jumbo russet potatoes contains approximately 0.17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Jumbo russet potatoes depends on the ingredients exists in it. On average, 1 Potato medium (2-1/4" to 3-1/4" dia) of Jumbo russet potatoes (about 213 grams) contains approximately 4.56 grams of protein.
The protein content in Jumbo russet potatoes depends on the ingredients exists in it. On average, 1 Potato medium (2-1/4" to 3-1/4" dia) of Jumbo russet potatoes (about 213 grams) contains approximately 4.56 grams of protein.
On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams) contains about 1.32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams) contains about 1.32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams) contains about 38.49 grams of carbohydrates.
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Jumbo russet potatoes contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jumbo russet potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Jumbo russet potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jumbo russet potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Jumbo russet potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Jumbo russet potatoes and adds it to your daily hydration log. Simply log Jumbo russet potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Jumbo russet potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Jumbo russet potatoes data can be accessed offline in the Nutribit app anytime anywhere!