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Metro Brands
170
kcal Energy
88.4%
% from carbs
11.6%
% from protein
0%
% from fats
In 213 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 148 potato
110
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 potato
110
kcal
Serving Size: Serving
240
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 296 potato
220
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 medium sized potato
110
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 medium potato
110
kcal
Serving Size: 213 Potato medium (2-1/4" to 3-1/4" dia)
168.27
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 potato
kcal
Serving Size: 16 cup dry
60
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 28 chips
140
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 potato
110
kcal
Serving Size: 148 medium
100
kcal
Serving Size: 32 macaroons
140
kcal
Serving Size: 120 perogies
200
kcal
A typical serving 1 medium potato with skin of Washed Russet Potatoes (213 grams) contains approximately 170 calories. You can check the exact calorie content by logging Washed Russet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Washed Russet Potatoes depends on the ingredients and preparation method. On average, one serving 1 medium potato with skin (213 grams) of Washed Russet Potatoes contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Washed Russet Potatoes depends on the ingredients exists in it. On average, 1 medium potato with skin of Washed Russet Potatoes (about 213 grams) contains approximately 5 grams of protein.
The protein content in Washed Russet Potatoes depends on the ingredients exists in it. On average, 1 medium potato with skin of Washed Russet Potatoes (about 213 grams) contains approximately 5 grams of protein.
On average, 1 medium potato with skin (about 213 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium potato with skin (about 213 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium potato with skin (about 213 grams) contains about 38 grams of carbohydrates.
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Washed Russet Potatoes contains approximately 3 grams of fiber in 1 medium potato with skin (about 213 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Washed Russet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Washed Russet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Washed Russet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Washed Russet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Washed Russet Potatoes and adds it to your daily hydration log. Simply log Washed Russet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Washed Russet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Washed Russet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!