Strawberry & Oats, Sweetened Multigrain Cereal

Publix

6.61

% from protein

85.95

% from carbs

85.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 41.3 g(41g)
Amount per serving
Calories
160
% Daily value*
Total Fat 1.3 g
2.1%
Monounsaturated 0.7 g
Sodium, Na 166.7 mg
7.2%
Total Carbohydrates 34.7 g
12.6%
Fiber 2.7 g
9.5%
Sugars 10.7 g
21.3%
Protein 2.7 g
5.3%
Vitamin A 1666.7 IU
Vitamin C 12 mg
Calcium 0 mg
Iron 12 mg

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Strawberry & Oats, Sweetened Multigrain Cereal Nutrients FAQs

Nutrients

What is the calorie content of Strawberry & Oats, Sweetened Multigrain Cereal?

A typical serving 0.75 cup (31 grams) of Strawberry & Oats, Sweetened Multigrain Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Strawberry & Oats, Sweetened Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry & Oats, Sweetened Multigrain Cereal have?

The amount of fat in Strawberry & Oats, Sweetened Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (31 grams) of Strawberry & Oats, Sweetened Multigrain Cereal contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry & Oats, Sweetened Multigrain Cereal have?

The protein content in Strawberry & Oats, Sweetened Multigrain Cereal depends on the ingredients exists in it. On average, 0.75 cup (31 grams) of Strawberry & Oats, Sweetened Multigrain Cereal contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry & Oats, Sweetened Multigrain Cereal, Download Nutribit app for healthier you!

How much sugar does a Strawberry & Oats, Sweetened Multigrain Cereal have?

On average, 0.75 cup (31 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry & Oats, Sweetened Multigrain Cereal.

How Much carbohydrates (carbs) is in Strawberry & Oats, Sweetened Multigrain Cereal?

The amount of carbohydrates (carbs) in Strawberry & Oats, Sweetened Multigrain Cereal depends on its serving size and preparation. On average, 0.75 cup (31 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry & Oats, Sweetened Multigrain Cereal.

How Much Fiber is in Strawberry & Oats, Sweetened Multigrain Cereal?

Strawberry & Oats, Sweetened Multigrain Cereal contains approximately 2 grams of fiber in 0.75 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry & Oats, Sweetened Multigrain Cereal for healthier you!

What vitamins and minerals are in a Strawberry & Oats, Sweetened Multigrain Cereal?

Vitamins in Strawberry & Oats, Sweetened Multigrain Cereal:

  • Vitamin A:Strawberry & Oats, Sweetened Multigrain Cereal has 1250 IU of Vitamin A.
  • Vitamin C:Strawberry & Oats, Sweetened Multigrain Cereal has 9 mg of Vitamin C.

Strawberry & Oats, Sweetened Multigrain Cereal contains following minerals:

  • Strawberry & Oats, Sweetened Multigrain Cereal has 125mg of Sodium, Na.
  • Strawberry & Oats, Sweetened Multigrain Cereal has 9mg of Iron.

General

Does Strawberry & Oats, Sweetened Multigrain Cereal contain caffeine?

Strawberry & Oats, Sweetened Multigrain Cereal does not contain any caffeine.

Does Strawberry & Oats, Sweetened Multigrain Cereal contain alcohol?

Strawberry & Oats, Sweetened Multigrain Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry & Oats, Sweetened Multigrain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry & Oats, Sweetened Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry & Oats, Sweetened Multigrain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry & Oats, Sweetened Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry & Oats, Sweetened Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry & Oats, Sweetened Multigrain Cereal for free?

Yes! Since Strawberry & Oats, Sweetened Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry & Oats, Sweetened Multigrain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Strawberry & Oats, Sweetened Multigrain Cereal and adds it to your daily hydration log. Simply log Strawberry & Oats, Sweetened Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry & Oats, Sweetened Multigrain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry & Oats, Sweetened Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry & Oats, Sweetened Multigrain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry & Oats, Sweetened Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry & Oats, Sweetened Multigrain Cereal

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal supports eye health.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal boosts immune function.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal promotes healthy skin.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal enhances reproductive health.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal supports bone health.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal reduces the risk of certain cancers.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal promotes healthy development during pregnancy.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal maintains healthy mucous membranes.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal improves wound healing.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal may reduce the risk of macular degeneration.

Vitamin A in Strawberry & Oats, Sweetened Multigrain Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 120 calories?

The amount of exercise required to burn off 0.75 cup Strawberry & Oats, Sweetened Multigrain Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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