Toasted Oats Cereal, Apple Cinnamon
Publix
6.81
% from protein81.7
% from carbs81.7
% from fatNutrition Facts
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Toasted Oats Cereal, Apple Cinnamon Nutrients FAQs
Nutrients
- Vitamin A:Toasted Oats Cereal, Apple Cinnamon has 1250 IU of Vitamin A.
- Vitamin C:Toasted Oats Cereal, Apple Cinnamon has 6 mg of Vitamin C.
- Toasted Oats Cereal, Apple Cinnamon has 130mg of Calcium.
- Toasted Oats Cereal, Apple Cinnamon has 120mg of Sodium, Na.
- Toasted Oats Cereal, Apple Cinnamon has 4.5mg of Iron.
What is the calorie content of Toasted Oats Cereal, Apple Cinnamon?
A typical serving 0.75 cup (30 grams) of Toasted Oats Cereal, Apple Cinnamon contains approximately 120 calories.
You can check the exact calorie content by logging Toasted Oats Cereal, Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toasted Oats Cereal, Apple Cinnamon have?
The amount of fat in Toasted Oats Cereal, Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 0.75 cup (30 grams) of Toasted Oats Cereal, Apple Cinnamon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toasted Oats Cereal, Apple Cinnamon have?
The protein content in Toasted Oats Cereal, Apple Cinnamon depends on the ingredients exists in it. On average, 0.75 cup (30 grams) of Toasted Oats Cereal, Apple Cinnamon contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Toasted Oats Cereal, Apple Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Toasted Oats Cereal, Apple Cinnamon have?
On average, 0.75 cup (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Oats Cereal, Apple Cinnamon.
How Much carbohydrates (carbs) is in Toasted Oats Cereal, Apple Cinnamon?
The amount of carbohydrates (carbs) in Toasted Oats Cereal, Apple Cinnamon depends on its serving size and preparation. On average, 0.75 cup (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toasted Oats Cereal, Apple Cinnamon.
How Much Fiber is in Toasted Oats Cereal, Apple Cinnamon?
Toasted Oats Cereal, Apple Cinnamon contains approximately 2 grams of fiber in 0.75 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Oats Cereal, Apple Cinnamon for healthier you!
What vitamins and minerals are in a Toasted Oats Cereal, Apple Cinnamon?
Vitamins in Toasted Oats Cereal, Apple Cinnamon:
Toasted Oats Cereal, Apple Cinnamon contains following minerals:
General
Does Toasted Oats Cereal, Apple Cinnamon contain caffeine?
Toasted Oats Cereal, Apple Cinnamon does not contain any caffeine.
Does Toasted Oats Cereal, Apple Cinnamon contain alcohol?
Toasted Oats Cereal, Apple Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toasted Oats Cereal, Apple Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Oats Cereal, Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toasted Oats Cereal, Apple Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toasted Oats Cereal, Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Oats Cereal, Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toasted Oats Cereal, Apple Cinnamon for free?
Yes! Since Toasted Oats Cereal, Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toasted Oats Cereal, Apple Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Toasted Oats Cereal, Apple Cinnamon and adds it to your daily hydration log. Simply log Toasted Oats Cereal, Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toasted Oats Cereal, Apple Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toasted Oats Cereal, Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toasted Oats Cereal, Apple Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toasted Oats Cereal, Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toasted Oats Cereal, Apple Cinnamon
Vitamin A in Toasted Oats Cereal, Apple Cinnamon supports eye health.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon boosts immune function.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon promotes healthy skin.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon enhances reproductive health.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon supports bone health.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon reduces the risk of certain cancers.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon promotes healthy development during pregnancy.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon maintains healthy mucous membranes.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon improves wound healing.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon may reduce the risk of macular degeneration.
Vitamin A in Toasted Oats Cereal, Apple Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 120 calories?
The amount of exercise required to burn off 0.75 cup Toasted Oats Cereal, Apple Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.