Almonds & Oats Sweetened Multigrain Cereal

Publix

6.72

% from protein

80.67

% from carbs

80.67

% from fat
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Nutrition Facts

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Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*

Total Fat 2.5 g
3.8%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 170 mg
7.4%

Total Carbohydrates 36 g
13.1%

Fiber 3 g
10.7%

Sugars 8 g
16%

Protein 3 g
6%

Vitamin D 88 IU

Vitamin D (D2 + D3) 2.2 UG

Calcium 0 mg

Iron 12.1 mg

Sugars, added 8 g

Almonds & Oats Sweetened Multigrain Cereal Nutrients FAQs

Nutrients

What is the calorie content of Almonds & Oats Sweetened Multigrain Cereal?

A typical serving 1 cup (43 grams) of Almonds & Oats Sweetened Multigrain Cereal contains approximately 170 calories.

You can check the exact calorie content by logging Almonds & Oats Sweetened Multigrain Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds & Oats Sweetened Multigrain Cereal have?

The amount of fat in Almonds & Oats Sweetened Multigrain Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (43 grams) of Almonds & Oats Sweetened Multigrain Cereal contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds & Oats Sweetened Multigrain Cereal have?

The protein content in Almonds & Oats Sweetened Multigrain Cereal depends on the ingredients exists in it. On average, 1 cup (43 grams) of Almonds & Oats Sweetened Multigrain Cereal contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds & Oats Sweetened Multigrain Cereal, Download Nutribit app for healthier you!

How much sugar does a Almonds & Oats Sweetened Multigrain Cereal have?

On average, 1 cup (43 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds & Oats Sweetened Multigrain Cereal.

How Much carbohydrates (carbs) is in Almonds & Oats Sweetened Multigrain Cereal?

The amount of carbohydrates (carbs) in Almonds & Oats Sweetened Multigrain Cereal depends on its serving size and preparation. On average, 1 cup (43 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds & Oats Sweetened Multigrain Cereal.

How Much Fiber is in Almonds & Oats Sweetened Multigrain Cereal?

Almonds & Oats Sweetened Multigrain Cereal contains approximately 3 grams of fiber in 1 cup (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds & Oats Sweetened Multigrain Cereal for healthier you!

What vitamins and minerals are in a Almonds & Oats Sweetened Multigrain Cereal?

Vitamins in Almonds & Oats Sweetened Multigrain Cereal:

  • Vitamin D:Almonds & Oats Sweetened Multigrain Cereal has 88 IU of Vitamin D.

Almonds & Oats Sweetened Multigrain Cereal contains following minerals:

  • Almonds & Oats Sweetened Multigrain Cereal has 170mg of Sodium, Na.
  • Almonds & Oats Sweetened Multigrain Cereal has 12.1mg of Iron.

General

Does Almonds & Oats Sweetened Multigrain Cereal contain caffeine?

Almonds & Oats Sweetened Multigrain Cereal does not contain any caffeine.

Does Almonds & Oats Sweetened Multigrain Cereal contain alcohol?

Almonds & Oats Sweetened Multigrain Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds & Oats Sweetened Multigrain Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds & Oats Sweetened Multigrain Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds & Oats Sweetened Multigrain Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds & Oats Sweetened Multigrain Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds & Oats Sweetened Multigrain Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds & Oats Sweetened Multigrain Cereal for free?

Yes! Since Almonds & Oats Sweetened Multigrain Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds & Oats Sweetened Multigrain Cereal with water tracking feature?

Nutribit automatically calculates the water content of Almonds & Oats Sweetened Multigrain Cereal and adds it to your daily hydration log. Simply log Almonds & Oats Sweetened Multigrain Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds & Oats Sweetened Multigrain Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds & Oats Sweetened Multigrain Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds & Oats Sweetened Multigrain Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds & Oats Sweetened Multigrain Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds & Oats Sweetened Multigrain Cereal

How to burn 170 calories?

The amount of exercise required to burn off 1 cup Almonds & Oats Sweetened Multigrain Cereal

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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