Cheese Ravioli Tomato Marinara

Gold Emblem

8.97

% from protein

62.78

% from carbs

62.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g(227g)
Amount per serving
Calories
220
% Daily value*
Total Fat 7 g
10.8%
Saturated 1 g
5%
Cholesterol 20 mg
6.7%
Sodium, Na 780 mg
33.9%
Potassium, K 430 mg
9.1%
Total Carbohydrates 35 g
12.7%
Fiber 7 g
25%
Sugars 9 g
18%
Protein 5 g
10%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 60 mg
Iron 1.2 mg
Sugars, added 3 g

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Cheese Ravioli Tomato Marinara Nutrients FAQs

Nutrients

What is the calorie content of Cheese Ravioli Tomato Marinara?

A typical serving 1 pouch (227 grams) of Cheese Ravioli Tomato Marinara contains approximately 220 calories.

You can check the exact calorie content by logging Cheese Ravioli Tomato Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Ravioli Tomato Marinara have?

The amount of fat in Cheese Ravioli Tomato Marinara depends on the ingredients and preparation method. On average, one serving 1 pouch (227 grams) of Cheese Ravioli Tomato Marinara contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Ravioli Tomato Marinara have?

The protein content in Cheese Ravioli Tomato Marinara depends on the ingredients exists in it. On average, 1 pouch (227 grams) of Cheese Ravioli Tomato Marinara contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Ravioli Tomato Marinara, Download Nutribit app for healthier you!

How much sugar does a Cheese Ravioli Tomato Marinara have?

On average, 1 pouch (227 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ravioli Tomato Marinara.

How Much carbohydrates (carbs) is in Cheese Ravioli Tomato Marinara?

The amount of carbohydrates (carbs) in Cheese Ravioli Tomato Marinara depends on its serving size and preparation. On average, 1 pouch (227 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Ravioli Tomato Marinara.

How Much Fiber is in Cheese Ravioli Tomato Marinara?

Cheese Ravioli Tomato Marinara contains approximately 7 grams of fiber in 1 pouch (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ravioli Tomato Marinara for healthier you!

What vitamins and minerals are in a Cheese Ravioli Tomato Marinara?

Cheese Ravioli Tomato Marinara contains following minerals:

  • Cheese Ravioli Tomato Marinara has 60mg of Calcium.
  • Cheese Ravioli Tomato Marinara has 780mg of Sodium, Na.
  • Cheese Ravioli Tomato Marinara has 430mg of Potassium, K.
  • Cheese Ravioli Tomato Marinara has 1.2mg of Iron.

General

Does Cheese Ravioli Tomato Marinara contain caffeine?

Cheese Ravioli Tomato Marinara does not contain any caffeine.

Does Cheese Ravioli Tomato Marinara contain alcohol?

Cheese Ravioli Tomato Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Ravioli Tomato Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ravioli Tomato Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Ravioli Tomato Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Ravioli Tomato Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ravioli Tomato Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Ravioli Tomato Marinara for free?

Yes! Since Cheese Ravioli Tomato Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Ravioli Tomato Marinara with water tracking feature?

Nutribit automatically calculates the water content of Cheese Ravioli Tomato Marinara and adds it to your daily hydration log. Simply log Cheese Ravioli Tomato Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Ravioli Tomato Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ravioli Tomato Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Ravioli Tomato Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Ravioli Tomato Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Ravioli Tomato Marinara

Fiber in Cheese Ravioli Tomato Marinara supports digestion.

Fiber in Cheese Ravioli Tomato Marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Ravioli Tomato Marinara supports heart health.

Soluble fiber in Cheese Ravioli Tomato Marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Ravioli Tomato Marinara aids in weight management.

Fiber-rich foods in Cheese Ravioli Tomato Marinara increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Ravioli Tomato Marinara regulates blood sugar.

Fiber in Cheese Ravioli Tomato Marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Ravioli Tomato Marinara promotes gut health.

Fiber in Cheese Ravioli Tomato Marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Ravioli Tomato Marinara lowers the risk of colon cancer.

A high-fiber diet from Cheese Ravioli Tomato Marinara is linked to a reduced risk of colon cancer.

Fiber in Cheese Ravioli Tomato Marinara improves skin health.

Fiber in Cheese Ravioli Tomato Marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Ravioli Tomato Marinara helps lower blood pressure.

Adequate fiber in Cheese Ravioli Tomato Marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Ravioli Tomato Marinara boosts immune function.

Fiber in Cheese Ravioli Tomato Marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Ravioli Tomato Marinara reduces the risk of type 2 diabetes.

Fiber in Cheese Ravioli Tomato Marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Cheese Ravioli Tomato Marinara supports fluid balance.

Maintains Fluid Balance in Cheese Ravioli Tomato Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Ravioli Tomato Marinara supports nerve function.

Supports Nerve Function in Cheese Ravioli Tomato Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Ravioli Tomato Marinara helps regulate blood pressure.

Regulates Blood Pressure in Cheese Ravioli Tomato Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Ravioli Tomato Marinara supports muscle function.

Aids Muscle Function in Cheese Ravioli Tomato Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Ravioli Tomato Marinara aids nutrient absorption.

Improves Nutrient Absorption in Cheese Ravioli Tomato Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Ravioli Tomato Marinara helps balance pH levels.

Balances pH Levels in Cheese Ravioli Tomato Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Ravioli Tomato Marinara supports bone health.

Supports Bone Health in Cheese Ravioli Tomato Marinara helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Cheese Ravioli Tomato Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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