Four Cheese Ravioli & Chicken Marinara
Healthy Choice
28.27
% from protein54.89
% from carbs54.89
% from fatNutrition Facts
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Four Cheese Ravioli & Chicken Marinara Nutrients FAQs
Nutrients
- Four Cheese Ravioli & Chicken Marinara has 180mg of Calcium.
- Four Cheese Ravioli & Chicken Marinara has 510mg of Sodium, Na.
- Four Cheese Ravioli & Chicken Marinara has 990mg of Potassium, K.
- Four Cheese Ravioli & Chicken Marinara has 1.6mg of Iron.
What is the calorie content of Four Cheese Ravioli & Chicken Marinara?
A typical serving 1 meal (283 grams) of Four Cheese Ravioli & Chicken Marinara contains approximately 250 calories.
You can check the exact calorie content by logging Four Cheese Ravioli & Chicken Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Cheese Ravioli & Chicken Marinara have?
The amount of fat in Four Cheese Ravioli & Chicken Marinara depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Four Cheese Ravioli & Chicken Marinara contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Cheese Ravioli & Chicken Marinara have?
The protein content in Four Cheese Ravioli & Chicken Marinara depends on the ingredients exists in it. On average, 1 meal (283 grams) of Four Cheese Ravioli & Chicken Marinara contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Four Cheese Ravioli & Chicken Marinara, Download Nutribit app for healthier you!
How much sugar does a Four Cheese Ravioli & Chicken Marinara have?
On average, 1 meal (283 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Cheese Ravioli & Chicken Marinara.
How Much carbohydrates (carbs) is in Four Cheese Ravioli & Chicken Marinara?
The amount of carbohydrates (carbs) in Four Cheese Ravioli & Chicken Marinara depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Cheese Ravioli & Chicken Marinara.
How Much Fiber is in Four Cheese Ravioli & Chicken Marinara?
Four Cheese Ravioli & Chicken Marinara contains approximately 4 grams of fiber in 1 meal (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Cheese Ravioli & Chicken Marinara for healthier you!
What vitamins and minerals are in a Four Cheese Ravioli & Chicken Marinara?
Four Cheese Ravioli & Chicken Marinara contains following minerals:
General
Does Four Cheese Ravioli & Chicken Marinara contain caffeine?
Four Cheese Ravioli & Chicken Marinara does not contain any caffeine.
Does Four Cheese Ravioli & Chicken Marinara contain alcohol?
Four Cheese Ravioli & Chicken Marinara does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Cheese Ravioli & Chicken Marinara?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Cheese Ravioli & Chicken Marinara and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Cheese Ravioli & Chicken Marinara quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Cheese Ravioli & Chicken Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Cheese Ravioli & Chicken Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Cheese Ravioli & Chicken Marinara for free?
Yes! Since Four Cheese Ravioli & Chicken Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Cheese Ravioli & Chicken Marinara with water tracking feature?
Nutribit automatically calculates the water content of Four Cheese Ravioli & Chicken Marinara and adds it to your daily hydration log. Simply log Four Cheese Ravioli & Chicken Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Cheese Ravioli & Chicken Marinara as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Cheese Ravioli & Chicken Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Cheese Ravioli & Chicken Marinara nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Cheese Ravioli & Chicken Marinara data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Cheese Ravioli & Chicken Marinara
Calcium and Potassium, K in Four Cheese Ravioli & Chicken Marinara supports bone health.
Calcium in Four Cheese Ravioli & Chicken Marinara is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Four Cheese Ravioli & Chicken Marinara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Four Cheese Ravioli & Chicken Marinara supports muscle function.
Calcium in Four Cheese Ravioli & Chicken Marinara plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Four Cheese Ravioli & Chicken Marinara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Four Cheese Ravioli & Chicken Marinara supports building and repairing tissues.
Builds and repairs tissues in Four Cheese Ravioli & Chicken Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Four Cheese Ravioli & Chicken Marinara supports immune function.
Supports immune function in Four Cheese Ravioli & Chicken Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Four Cheese Ravioli & Chicken Marinara helps regulate enzymes and hormones.
Regulates enzymes and hormones in Four Cheese Ravioli & Chicken Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Four Cheese Ravioli & Chicken Marinara provides energy.
Provides energy in Four Cheese Ravioli & Chicken Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Four Cheese Ravioli & Chicken Marinara supports muscle growth and strength.
Supports muscle growth and strength in Four Cheese Ravioli & Chicken Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Four Cheese Ravioli & Chicken Marinara helps in weight management.
Helps in weight management in Four Cheese Ravioli & Chicken Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Four Cheese Ravioli & Chicken Marinara aids in the production of hemoglobin.
Aids in the production of hemoglobin in Four Cheese Ravioli & Chicken Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Four Cheese Ravioli & Chicken Marinara supports bone health.
Supports bone health in Four Cheese Ravioli & Chicken Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Four Cheese Ravioli & Chicken Marinara improves skin, hair, and nails.
Improves skin, hair, and nails in Four Cheese Ravioli & Chicken Marinara is essential for the health and growth of hair, skin, and nails.
Protein in Four Cheese Ravioli & Chicken Marinara regulates blood sugar levels.
Regulates blood sugar levels in Four Cheese Ravioli & Chicken Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Four Cheese Ravioli & Chicken Marinara supports heart health.
Calcium in Four Cheese Ravioli & Chicken Marinara helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Four Cheese Ravioli & Chicken Marinara supports nerve transmission.
Calcium in Four Cheese Ravioli & Chicken Marinara is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Four Cheese Ravioli & Chicken Marinara supports blood clotting.
Calcium in Four Cheese Ravioli & Chicken Marinara is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Four Cheese Ravioli & Chicken Marinara supports hormonal secretion.
Calcium in Four Cheese Ravioli & Chicken Marinara regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Four Cheese Ravioli & Chicken Marinara supports weight management.
Calcium in Four Cheese Ravioli & Chicken Marinara may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Four Cheese Ravioli & Chicken Marinara supports dental health.
Calcium in Four Cheese Ravioli & Chicken Marinara strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Four Cheese Ravioli & Chicken Marinara supports blood pressure regulation.
Calcium in Four Cheese Ravioli & Chicken Marinara, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara supports fluid balance.
Maintains Fluid Balance in Four Cheese Ravioli & Chicken Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara supports nerve function.
Supports Nerve Function in Four Cheese Ravioli & Chicken Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara helps regulate blood pressure.
Regulates Blood Pressure in Four Cheese Ravioli & Chicken Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara supports muscle function.
Aids Muscle Function in Four Cheese Ravioli & Chicken Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara aids nutrient absorption.
Improves Nutrient Absorption in Four Cheese Ravioli & Chicken Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara helps balance pH levels.
Balances pH Levels in Four Cheese Ravioli & Chicken Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Four Cheese Ravioli & Chicken Marinara supports bone health.
Supports Bone Health in Four Cheese Ravioli & Chicken Marinara helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Four Cheese Ravioli & Chicken Marinara supports heart health.
Supports Heart Health in Four Cheese Ravioli & Chicken Marinara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Four Cheese Ravioli & Chicken Marinara supports fluid balance.
Fluid Balance in Four Cheese Ravioli & Chicken Marinara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Four Cheese Ravioli & Chicken Marinara supports nerve function.
Nerve Function in Four Cheese Ravioli & Chicken Marinara is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Four Cheese Ravioli & Chicken Marinara reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Four Cheese Ravioli & Chicken Marinara may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Four Cheese Ravioli & Chicken Marinara helps regulate blood sugar.
Regulates Blood Sugar in Four Cheese Ravioli & Chicken Marinara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Four Cheese Ravioli & Chicken Marinara reduces water retention.
Reduces Water Retention in Four Cheese Ravioli & Chicken Marinara helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Four Cheese Ravioli & Chicken Marinara helps reduce hypertension.
Adequate Reduces Hypertension in Four Cheese Ravioli & Chicken Marinara intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 meal Four Cheese Ravioli & Chicken Marinara
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.