Ravioli & Chicken Marinara, Four-Cheese
Healthy Choice
28.27
% from protein54.89
% from carbs54.89
% from fatNutrition Facts
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Ravioli & Chicken Marinara, Four-Cheese Nutrients FAQs
Nutrients
- Ravioli & Chicken Marinara, Four-Cheese has 180mg of Calcium.
- Ravioli & Chicken Marinara, Four-Cheese has 510mg of Sodium, Na.
- Ravioli & Chicken Marinara, Four-Cheese has 990mg of Potassium, K.
- Ravioli & Chicken Marinara, Four-Cheese has 1.6mg of Iron.
What is the calorie content of Ravioli & Chicken Marinara, Four-Cheese?
A typical serving 1 meal (283 grams) of Ravioli & Chicken Marinara, Four-Cheese contains approximately 250 calories.
You can check the exact calorie content by logging Ravioli & Chicken Marinara, Four-Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli & Chicken Marinara, Four-Cheese have?
The amount of fat in Ravioli & Chicken Marinara, Four-Cheese depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Ravioli & Chicken Marinara, Four-Cheese contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli & Chicken Marinara, Four-Cheese have?
The protein content in Ravioli & Chicken Marinara, Four-Cheese depends on the ingredients exists in it. On average, 1 meal (283 grams) of Ravioli & Chicken Marinara, Four-Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli & Chicken Marinara, Four-Cheese, Download Nutribit app for healthier you!
How much sugar does a Ravioli & Chicken Marinara, Four-Cheese have?
On average, 1 meal (283 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli & Chicken Marinara, Four-Cheese.
How Much carbohydrates (carbs) is in Ravioli & Chicken Marinara, Four-Cheese?
The amount of carbohydrates (carbs) in Ravioli & Chicken Marinara, Four-Cheese depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli & Chicken Marinara, Four-Cheese.
How Much Fiber is in Ravioli & Chicken Marinara, Four-Cheese?
Ravioli & Chicken Marinara, Four-Cheese contains approximately 4 grams of fiber in 1 meal (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli & Chicken Marinara, Four-Cheese for healthier you!
What vitamins and minerals are in a Ravioli & Chicken Marinara, Four-Cheese?
Ravioli & Chicken Marinara, Four-Cheese contains following minerals:
General
Does Ravioli & Chicken Marinara, Four-Cheese contain caffeine?
Ravioli & Chicken Marinara, Four-Cheese does not contain any caffeine.
Does Ravioli & Chicken Marinara, Four-Cheese contain alcohol?
Ravioli & Chicken Marinara, Four-Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli & Chicken Marinara, Four-Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli & Chicken Marinara, Four-Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli & Chicken Marinara, Four-Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli & Chicken Marinara, Four-Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli & Chicken Marinara, Four-Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli & Chicken Marinara, Four-Cheese for free?
Yes! Since Ravioli & Chicken Marinara, Four-Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli & Chicken Marinara, Four-Cheese with water tracking feature?
Nutribit automatically calculates the water content of Ravioli & Chicken Marinara, Four-Cheese and adds it to your daily hydration log. Simply log Ravioli & Chicken Marinara, Four-Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli & Chicken Marinara, Four-Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli & Chicken Marinara, Four-Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli & Chicken Marinara, Four-Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli & Chicken Marinara, Four-Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli & Chicken Marinara, Four-Cheese
Calcium and Potassium, K in Ravioli & Chicken Marinara, Four-Cheese supports bone health.
Calcium in Ravioli & Chicken Marinara, Four-Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Ravioli & Chicken Marinara, Four-Cheese supports muscle function.
Calcium in Ravioli & Chicken Marinara, Four-Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Ravioli & Chicken Marinara, Four-Cheese supports building and repairing tissues.
Builds and repairs tissues in Ravioli & Chicken Marinara, Four-Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli & Chicken Marinara, Four-Cheese supports immune function.
Supports immune function in Ravioli & Chicken Marinara, Four-Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli & Chicken Marinara, Four-Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli & Chicken Marinara, Four-Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli & Chicken Marinara, Four-Cheese provides energy.
Provides energy in Ravioli & Chicken Marinara, Four-Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli & Chicken Marinara, Four-Cheese supports muscle growth and strength.
Supports muscle growth and strength in Ravioli & Chicken Marinara, Four-Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli & Chicken Marinara, Four-Cheese helps in weight management.
Helps in weight management in Ravioli & Chicken Marinara, Four-Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli & Chicken Marinara, Four-Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli & Chicken Marinara, Four-Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli & Chicken Marinara, Four-Cheese supports bone health.
Supports bone health in Ravioli & Chicken Marinara, Four-Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Ravioli & Chicken Marinara, Four-Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli & Chicken Marinara, Four-Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli & Chicken Marinara, Four-Cheese regulates blood sugar levels.
Regulates blood sugar levels in Ravioli & Chicken Marinara, Four-Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports heart health.
Calcium in Ravioli & Chicken Marinara, Four-Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports nerve transmission.
Calcium in Ravioli & Chicken Marinara, Four-Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports blood clotting.
Calcium in Ravioli & Chicken Marinara, Four-Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports hormonal secretion.
Calcium in Ravioli & Chicken Marinara, Four-Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports weight management.
Calcium in Ravioli & Chicken Marinara, Four-Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports dental health.
Calcium in Ravioli & Chicken Marinara, Four-Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ravioli & Chicken Marinara, Four-Cheese supports blood pressure regulation.
Calcium in Ravioli & Chicken Marinara, Four-Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese supports fluid balance.
Maintains Fluid Balance in Ravioli & Chicken Marinara, Four-Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese supports nerve function.
Supports Nerve Function in Ravioli & Chicken Marinara, Four-Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese helps regulate blood pressure.
Regulates Blood Pressure in Ravioli & Chicken Marinara, Four-Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese supports muscle function.
Aids Muscle Function in Ravioli & Chicken Marinara, Four-Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese aids nutrient absorption.
Improves Nutrient Absorption in Ravioli & Chicken Marinara, Four-Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese helps balance pH levels.
Balances pH Levels in Ravioli & Chicken Marinara, Four-Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli & Chicken Marinara, Four-Cheese supports bone health.
Supports Bone Health in Ravioli & Chicken Marinara, Four-Cheese helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese supports heart health.
Supports Heart Health in Ravioli & Chicken Marinara, Four-Cheese helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese supports fluid balance.
Fluid Balance in Ravioli & Chicken Marinara, Four-Cheese helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese supports nerve function.
Nerve Function in Ravioli & Chicken Marinara, Four-Cheese is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Ravioli & Chicken Marinara, Four-Cheese may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese helps regulate blood sugar.
Regulates Blood Sugar in Ravioli & Chicken Marinara, Four-Cheese helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese reduces water retention.
Reduces Water Retention in Ravioli & Chicken Marinara, Four-Cheese helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Ravioli & Chicken Marinara, Four-Cheese helps reduce hypertension.
Adequate Reduces Hypertension in Ravioli & Chicken Marinara, Four-Cheese intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 meal Ravioli & Chicken Marinara, Four-Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.