Quinoa Mix with Pesto Genovese

HT Traders

4.69

% from protein

25

% from carbs

25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 210 g(210g)
Amount per serving
Calories
520
% Daily value*
Total Fat 40 g
61.5%
Saturated 6 g
30%
Sodium, Na 1780 mg
77.4%
Total Carbohydrates 32 g
11.6%
Fiber 6 g
21.4%
Sugars 2 g
4%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 18 mg
Calcium 156 mg
Iron 2.9 mg

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Quinoa Mix with Pesto Genovese Nutrients FAQs

Nutrients

What is the calorie content of Quinoa Mix with Pesto Genovese?

A typical serving 0.5 cup (105 grams) of Quinoa Mix with Pesto Genovese contains approximately 260 calories.

You can check the exact calorie content by logging Quinoa Mix with Pesto Genovese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quinoa Mix with Pesto Genovese have?

The amount of fat in Quinoa Mix with Pesto Genovese depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Quinoa Mix with Pesto Genovese contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quinoa Mix with Pesto Genovese have?

The protein content in Quinoa Mix with Pesto Genovese depends on the ingredients exists in it. On average, 0.5 cup (105 grams) of Quinoa Mix with Pesto Genovese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quinoa Mix with Pesto Genovese, Download Nutribit app for healthier you!

How much sugar does a Quinoa Mix with Pesto Genovese have?

On average, 0.5 cup (105 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa Mix with Pesto Genovese.

How Much carbohydrates (carbs) is in Quinoa Mix with Pesto Genovese?

The amount of carbohydrates (carbs) in Quinoa Mix with Pesto Genovese depends on its serving size and preparation. On average, 0.5 cup (105 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quinoa Mix with Pesto Genovese.

How Much Fiber is in Quinoa Mix with Pesto Genovese?

Quinoa Mix with Pesto Genovese contains approximately 3 grams of fiber in 0.5 cup (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa Mix with Pesto Genovese for healthier you!

What vitamins and minerals are in a Quinoa Mix with Pesto Genovese?

Vitamins in Quinoa Mix with Pesto Genovese:

  • Vitamin C:Quinoa Mix with Pesto Genovese has 9 mg of Vitamin C.

Quinoa Mix with Pesto Genovese contains following minerals:

  • Quinoa Mix with Pesto Genovese has 78mg of Calcium.
  • Quinoa Mix with Pesto Genovese has 890mg of Sodium, Na.
  • Quinoa Mix with Pesto Genovese has 1.44mg of Iron.

General

Does Quinoa Mix with Pesto Genovese contain caffeine?

Quinoa Mix with Pesto Genovese does not contain any caffeine.

Does Quinoa Mix with Pesto Genovese contain alcohol?

Quinoa Mix with Pesto Genovese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quinoa Mix with Pesto Genovese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa Mix with Pesto Genovese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quinoa Mix with Pesto Genovese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quinoa Mix with Pesto Genovese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa Mix with Pesto Genovese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quinoa Mix with Pesto Genovese for free?

Yes! Since Quinoa Mix with Pesto Genovese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quinoa Mix with Pesto Genovese with water tracking feature?

Nutribit automatically calculates the water content of Quinoa Mix with Pesto Genovese and adds it to your daily hydration log. Simply log Quinoa Mix with Pesto Genovese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quinoa Mix with Pesto Genovese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quinoa Mix with Pesto Genovese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quinoa Mix with Pesto Genovese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quinoa Mix with Pesto Genovese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quinoa Mix with Pesto Genovese

Sodium, Na in Quinoa Mix with Pesto Genovese supports fluid balance.

Maintains Fluid Balance in Quinoa Mix with Pesto Genovese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Quinoa Mix with Pesto Genovese supports nerve function.

Supports Nerve Function in Quinoa Mix with Pesto Genovese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Quinoa Mix with Pesto Genovese helps regulate blood pressure.

Regulates Blood Pressure in Quinoa Mix with Pesto Genovese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Quinoa Mix with Pesto Genovese supports muscle function.

Aids Muscle Function in Quinoa Mix with Pesto Genovese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Quinoa Mix with Pesto Genovese aids nutrient absorption.

Improves Nutrient Absorption in Quinoa Mix with Pesto Genovese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Quinoa Mix with Pesto Genovese helps balance pH levels.

Balances pH Levels in Quinoa Mix with Pesto Genovese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Quinoa Mix with Pesto Genovese supports bone health.

Supports Bone Health in Quinoa Mix with Pesto Genovese helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 0.5 cup Quinoa Mix with Pesto Genovese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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