Chicken Wrap, Southwestern

Good & Delish

Total Energy

650

kcal

37.68

% from carbs

15.7

% from protein

46.62

% from fats

In 308 g

% daily value

Total Fat

33g

50.8%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

870mg

37.8%

Total Carbohydrates

60g

21.8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

25g

50%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Wrap, Southwestern

A typical serving 1 wrap of Chicken Wrap, Southwestern (308 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Wrap, Southwestern depends on the ingredients and preparation method. On average, one serving 1 wrap (308 grams) of Chicken Wrap, Southwestern contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Wrap, Southwestern depends on the ingredients exists in it. On average, 1 wrap of Chicken Wrap, Southwestern (about 308 grams) contains approximately 25 grams of protein.

On average, 1 wrap (about 308 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 308 grams) contains about 60 grams of carbohydrates.

Chicken Wrap, Southwestern contains approximately 5 grams of fiber in 1 wrap (about 308 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 wrap Chicken Wrap, Southwestern

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.