Grilled Chicken with Ranch Dressing Sandwich

Good & Delish

Total Energy

380

kcal

49.33

% from carbs

28.95

% from protein

21.72

% from fats

In 241 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

83mg

27.7%

Sodium, Na

652mg

28.3%

Total Carbohydrates

46g

16.7%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

39mg

Iron, Fe

3.8mg

Vitamin A, IU

900IU

Vitamin C, total ascorbic acid

6.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Chicken with Ranch Dressing Sandwich

A typical serving 1 sandwich of Grilled Chicken with Ranch Dressing Sandwich (241 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Chicken with Ranch Dressing Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (241 grams) of Grilled Chicken with Ranch Dressing Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Chicken with Ranch Dressing Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Grilled Chicken with Ranch Dressing Sandwich (about 241 grams) contains approximately 27 grams of protein.

On average, 1 sandwich (about 241 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 241 grams) contains about 46 grams of carbohydrates.

Grilled Chicken with Ranch Dressing Sandwich contains approximately 2 grams of fiber in 1 sandwich (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 sandwich Grilled Chicken with Ranch Dressing Sandwich

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.