Grilled Chicken Caesar Wrap with Dressing

My Friend's Place

13.08

% from protein

40.33

% from carbs

40.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
62.1
% Daily value*

Total Fat 2.8 g
4.4%

Saturated 0.7 g
3.4%

Cholesterol 7.5 mg
2.5%

Sodium, Na 144.4 mg
6.3%

Total Carbohydrates 5.5 g
2%

Fiber 0.3 g
1.1%

Sugars 0.4 g
0.9%

Protein 1.8 g
3.6%

Vitamin A 561 IU

Vitamin C 1.6 mg

Calcium 43.8 mg

Iron 0.6 mg

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Grilled Chicken Caesar Wrap with Dressing Nutrients FAQs

Nutrients

What is the calorie content of Grilled Chicken Caesar Wrap with Dressing?

A typical serving 13.37 oz (379 grams) of Grilled Chicken Caesar Wrap with Dressing contains approximately 830 calories.

You can check the exact calorie content by logging Grilled Chicken Caesar Wrap with Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Chicken Caesar Wrap with Dressing have?

The amount of fat in Grilled Chicken Caesar Wrap with Dressing depends on the ingredients and preparation method. On average, one serving 13.37 oz (379 grams) of Grilled Chicken Caesar Wrap with Dressing contains approximately 38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Chicken Caesar Wrap with Dressing have?

The protein content in Grilled Chicken Caesar Wrap with Dressing depends on the ingredients exists in it. On average, 13.37 oz (379 grams) of Grilled Chicken Caesar Wrap with Dressing contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Chicken Caesar Wrap with Dressing, Download Nutribit app for healthier you!

How much sugar does a Grilled Chicken Caesar Wrap with Dressing have?

On average, 13.37 oz (379 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Chicken Caesar Wrap with Dressing.

How Much carbohydrates (carbs) is in Grilled Chicken Caesar Wrap with Dressing?

The amount of carbohydrates (carbs) in Grilled Chicken Caesar Wrap with Dressing depends on its serving size and preparation. On average, 13.37 oz (379 grams) contains about 74 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Chicken Caesar Wrap with Dressing.

How Much Fiber is in Grilled Chicken Caesar Wrap with Dressing?

Grilled Chicken Caesar Wrap with Dressing contains approximately 4 grams of fiber in 13.37 oz (379 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Chicken Caesar Wrap with Dressing for healthier you!

What vitamins and minerals are in a Grilled Chicken Caesar Wrap with Dressing?

Vitamins in Grilled Chicken Caesar Wrap with Dressing:

  • Vitamin A:Grilled Chicken Caesar Wrap with Dressing has 7500 IU of Vitamin A.
  • Vitamin C:Grilled Chicken Caesar Wrap with Dressing has 21 mg of Vitamin C.

Grilled Chicken Caesar Wrap with Dressing contains following minerals:

  • Grilled Chicken Caesar Wrap with Dressing has 585mg of Calcium.
  • Grilled Chicken Caesar Wrap with Dressing has 1930mg of Sodium, Na.
  • Grilled Chicken Caesar Wrap with Dressing has 8.1mg of Iron.

General

Does Grilled Chicken Caesar Wrap with Dressing contain caffeine?

Grilled Chicken Caesar Wrap with Dressing does not contain any caffeine.

Does Grilled Chicken Caesar Wrap with Dressing contain alcohol?

Grilled Chicken Caesar Wrap with Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Chicken Caesar Wrap with Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Chicken Caesar Wrap with Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Chicken Caesar Wrap with Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Chicken Caesar Wrap with Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Chicken Caesar Wrap with Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Chicken Caesar Wrap with Dressing for free?

Yes! Since Grilled Chicken Caesar Wrap with Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Chicken Caesar Wrap with Dressing with water tracking feature?

Nutribit automatically calculates the water content of Grilled Chicken Caesar Wrap with Dressing and adds it to your daily hydration log. Simply log Grilled Chicken Caesar Wrap with Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Chicken Caesar Wrap with Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Chicken Caesar Wrap with Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Chicken Caesar Wrap with Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Chicken Caesar Wrap with Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Chicken Caesar Wrap with Dressing

Protein and Vitamin A in Grilled Chicken Caesar Wrap with Dressing supports bone health.

  • Protein in Grilled Chicken Caesar Wrap with Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Grilled Chicken Caesar Wrap with Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Chicken Caesar Wrap with Dressing are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Chicken Caesar Wrap with Dressing aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Chicken Caesar Wrap with Dressing help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Chicken Caesar Wrap with Dressing can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Chicken Caesar Wrap with Dressing help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing enhances brain function and helps improve memory and focus.

Glucose from Grilled Chicken Caesar Wrap with Dressing is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Chicken Caesar Wrap with Dressing provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Chicken Caesar Wrap with Dressing serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Chicken Caesar Wrap with Dressing support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Chicken Caesar Wrap with Dressing helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Chicken Caesar Wrap with Dressing, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Chicken Caesar Wrap with Dressing supports building and repairing tissues.

Builds and repairs tissues in Grilled Chicken Caesar Wrap with Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Chicken Caesar Wrap with Dressing supports immune function.

Supports immune function in Grilled Chicken Caesar Wrap with Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Chicken Caesar Wrap with Dressing helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Chicken Caesar Wrap with Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Chicken Caesar Wrap with Dressing provides energy.

Provides energy in Grilled Chicken Caesar Wrap with Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Chicken Caesar Wrap with Dressing supports muscle growth and strength.

Supports muscle growth and strength in Grilled Chicken Caesar Wrap with Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Chicken Caesar Wrap with Dressing helps in weight management.

Helps in weight management in Grilled Chicken Caesar Wrap with Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Chicken Caesar Wrap with Dressing aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Chicken Caesar Wrap with Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Chicken Caesar Wrap with Dressing improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Chicken Caesar Wrap with Dressing is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Chicken Caesar Wrap with Dressing regulates blood sugar levels.

Regulates blood sugar levels in Grilled Chicken Caesar Wrap with Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing supports eye health.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing boosts immune function.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing promotes healthy skin.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing enhances reproductive health.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing reduces the risk of certain cancers.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing promotes healthy development during pregnancy.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing maintains healthy mucous membranes.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing improves wound healing.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing may reduce the risk of macular degeneration.

Vitamin A in Grilled Chicken Caesar Wrap with Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports bone health.

Calcium in Grilled Chicken Caesar Wrap with Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports muscle function.

Calcium in Grilled Chicken Caesar Wrap with Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports heart health.

Calcium in Grilled Chicken Caesar Wrap with Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports nerve transmission.

Calcium in Grilled Chicken Caesar Wrap with Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports blood clotting.

Calcium in Grilled Chicken Caesar Wrap with Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports hormonal secretion.

Calcium in Grilled Chicken Caesar Wrap with Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports weight management.

Calcium in Grilled Chicken Caesar Wrap with Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports dental health.

Calcium in Grilled Chicken Caesar Wrap with Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Chicken Caesar Wrap with Dressing supports blood pressure regulation.

Calcium in Grilled Chicken Caesar Wrap with Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing supports fluid balance.

Maintains Fluid Balance in Grilled Chicken Caesar Wrap with Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing supports nerve function.

Supports Nerve Function in Grilled Chicken Caesar Wrap with Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing helps regulate blood pressure.

Regulates Blood Pressure in Grilled Chicken Caesar Wrap with Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing supports muscle function.

Aids Muscle Function in Grilled Chicken Caesar Wrap with Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing aids nutrient absorption.

Improves Nutrient Absorption in Grilled Chicken Caesar Wrap with Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing helps balance pH levels.

Balances pH Levels in Grilled Chicken Caesar Wrap with Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Chicken Caesar Wrap with Dressing supports bone health.

Supports Bone Health in Grilled Chicken Caesar Wrap with Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 830 calories?

The amount of exercise required to burn off 13.37 oz Grilled Chicken Caesar Wrap with Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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