Mexican Style Queso Quesadilla

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26.92

% from protein

3.85

% from carbs

3.85

% from fat
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Nutrition Facts

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Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*

Total Fat 32 g
49.2%

Saturated 20 g
100%

Cholesterol 120 mg
40%

Sodium, Na 680 mg
29.6%

Total Carbohydrates 4 g
1.5%

Protein 28 g
56%

Vitamin A 1200 IU

Vitamin C 0 mg

Calcium 1040 mg

Iron 0 mg

Mexican Style Queso Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Mexican Style Queso Quesadilla?

A typical serving 0.25 cup (28 grams) of Mexican Style Queso Quesadilla contains approximately 100 calories.

You can check the exact calorie content by logging Mexican Style Queso Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Queso Quesadilla have?

The amount of fat in Mexican Style Queso Quesadilla depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Mexican Style Queso Quesadilla contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Queso Quesadilla have?

The protein content in Mexican Style Queso Quesadilla depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Mexican Style Queso Quesadilla contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Mexican Style Queso Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Mexican Style Queso Quesadilla have?

On average, 0.25 cup (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Queso Quesadilla.

How Much carbohydrates (carbs) is in Mexican Style Queso Quesadilla?

The amount of carbohydrates (carbs) in Mexican Style Queso Quesadilla depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mexican Style Queso Quesadilla.

How Much Fiber is in Mexican Style Queso Quesadilla?

Mexican Style Queso Quesadilla contains approximately 0 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Queso Quesadilla for healthier you!

What vitamins and minerals are in a Mexican Style Queso Quesadilla?

Vitamins in Mexican Style Queso Quesadilla:

  • Vitamin A:Mexican Style Queso Quesadilla has 300 IU of Vitamin A.

Mexican Style Queso Quesadilla contains following minerals:

  • Mexican Style Queso Quesadilla has 260mg of Calcium.
  • Mexican Style Queso Quesadilla has 170mg of Sodium, Na.

General

Does Mexican Style Queso Quesadilla contain caffeine?

Mexican Style Queso Quesadilla does not contain any caffeine.

Does Mexican Style Queso Quesadilla contain alcohol?

Mexican Style Queso Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Queso Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Queso Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Queso Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Queso Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Queso Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Queso Quesadilla for free?

Yes absolutely, Since Mexican Style Queso Quesadilla does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Queso Quesadilla with water tracking feature?

Mexican Style Queso Quesadilla does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mexican Style Queso Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Queso Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Queso Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Queso Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mexican Style Queso Quesadilla

Calcium in Mexican Style Queso Quesadilla supports bone health.

Calcium in Mexican Style Queso Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mexican Style Queso Quesadilla supports muscle function.

Calcium in Mexican Style Queso Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mexican Style Queso Quesadilla supports heart health.

Calcium in Mexican Style Queso Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mexican Style Queso Quesadilla supports nerve transmission.

Calcium in Mexican Style Queso Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mexican Style Queso Quesadilla supports blood clotting.

Calcium in Mexican Style Queso Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mexican Style Queso Quesadilla supports hormonal secretion.

Calcium in Mexican Style Queso Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mexican Style Queso Quesadilla supports weight management.

Calcium in Mexican Style Queso Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mexican Style Queso Quesadilla supports dental health.

Calcium in Mexican Style Queso Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mexican Style Queso Quesadilla supports blood pressure regulation.

Calcium in Mexican Style Queso Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Mexican Style Queso Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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