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120
kcal Energy
72.7%
% from carbs
9.5%
% from protein
17.8%
% from fats
In 28 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 5 tsp
20
kcal
Serving Size: 28 cup
80
kcal
Serving Size: 31 crackers
120
kcal
Serving Size: 29 wafers
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kcal
Serving Size: 28 pieces
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kcal
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kcal
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40
kcal
Serving Size: 2 tsp
10
kcal
Serving Size: 240 cup
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kcal
Serving Size: 13 tbsp
50
kcal
Serving Size: 56 cup dry
210
kcal
Serving Size: 28 cup
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kcal
Serving Size: 30 tbsp
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kcal
Serving Size: 35 whole crackers
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kcal
Serving Size: 113 cup
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kcal
Serving Size: 33 tbsp unpopped as packaged
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kcal
Serving Size: 30 pretzels
110
kcal
Serving Size: 52 slices
130
kcal
Serving Size: 119 cup
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kcal
Serving Size: 22 crackers
90
kcal
Serving Size: 29 crackers
130
kcal
Serving Size: 29 pieces
120
kcal
Serving Size: 29 crackers
130
kcal
A typical serving 6 crackers of Wheat Wafers Reduced Fat (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Wheat Wafers Reduced Fat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Wheat Wafers Reduced Fat depends on the ingredients and preparation method. On average, one serving 6 crackers (28 grams) of Wheat Wafers Reduced Fat contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Wheat Wafers Reduced Fat depends on the ingredients exists in it. On average, 6 crackers of Wheat Wafers Reduced Fat (about 28 grams) contains approximately 3 grams of protein.
The protein content in Wheat Wafers Reduced Fat depends on the ingredients exists in it. On average, 6 crackers of Wheat Wafers Reduced Fat (about 28 grams) contains approximately 3 grams of protein.
On average, 6 crackers (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 crackers (about 28 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 6 crackers (about 28 grams) contains about 23 grams of carbohydrates.
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Wheat Wafers Reduced Fat contains approximately 3 grams of fiber in 6 crackers (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Wafers Reduced Fat and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Wheat Wafers Reduced Fat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Wafers Reduced Fat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes absolutely, Since Wheat Wafers Reduced Fat does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
Wheat Wafers Reduced Fat does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Wafers Reduced Fat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Wheat Wafers Reduced Fat data can be accessed offline in the Nutribit app anytime anywhere!