Cookies & Creme Toaster Pastries

Harris Teeter

4.11

% from protein

75.06

% from carbs

75.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 52 g(52g)
Amount per serving
Calories
190
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.3 g
11.3%

Sodium, Na 225 mg
9.8%

Potassium, K 95 mg
2%

Total Carbohydrates 36.5 g
13.3%

Fiber 1 g
3.6%

Sugars 19.5 g
39%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 15 mg

Iron 3.5 mg

Sugars, added 18.5 g

Cookies & Creme Toaster Pastries Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Creme Toaster Pastries?

A typical serving 2 pastries (104 grams) of Cookies & Creme Toaster Pastries contains approximately 380 calories.

You can check the exact calorie content by logging Cookies & Creme Toaster Pastries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Creme Toaster Pastries have?

The amount of fat in Cookies & Creme Toaster Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (104 grams) of Cookies & Creme Toaster Pastries contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Creme Toaster Pastries have?

The protein content in Cookies & Creme Toaster Pastries depends on the ingredients exists in it. On average, 2 pastries (104 grams) of Cookies & Creme Toaster Pastries contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Creme Toaster Pastries, Download Nutribit app for healthier you!

How much sugar does a Cookies & Creme Toaster Pastries have?

On average, 2 pastries (104 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme Toaster Pastries.

How Much carbohydrates (carbs) is in Cookies & Creme Toaster Pastries?

The amount of carbohydrates (carbs) in Cookies & Creme Toaster Pastries depends on its serving size and preparation. On average, 2 pastries (104 grams) contains about 73 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Creme Toaster Pastries.

How Much Fiber is in Cookies & Creme Toaster Pastries?

Cookies & Creme Toaster Pastries contains approximately 2 grams of fiber in 2 pastries (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme Toaster Pastries for healthier you!

What vitamins and minerals are in a Cookies & Creme Toaster Pastries?

Cookies & Creme Toaster Pastries contains following minerals:

  • Cookies & Creme Toaster Pastries has 30mg of Calcium.
  • Cookies & Creme Toaster Pastries has 450mg of Sodium, Na.
  • Cookies & Creme Toaster Pastries has 190mg of Potassium, K.
  • Cookies & Creme Toaster Pastries has 7mg of Iron.

General

Does Cookies & Creme Toaster Pastries contain caffeine?

Cookies & Creme Toaster Pastries does not contain any caffeine.

Does Cookies & Creme Toaster Pastries contain alcohol?

Cookies & Creme Toaster Pastries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Creme Toaster Pastries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme Toaster Pastries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Creme Toaster Pastries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Creme Toaster Pastries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme Toaster Pastries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Creme Toaster Pastries for free?

Yes! Since Cookies & Creme Toaster Pastries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Creme Toaster Pastries with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Creme Toaster Pastries and adds it to your daily hydration log. Simply log Cookies & Creme Toaster Pastries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Creme Toaster Pastries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme Toaster Pastries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Creme Toaster Pastries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Creme Toaster Pastries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Creme Toaster Pastries

Total Carbohydrates in Cookies & Creme Toaster Pastries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cookies & Creme Toaster Pastries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cookies & Creme Toaster Pastries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cookies & Creme Toaster Pastries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cookies & Creme Toaster Pastries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cookies & Creme Toaster Pastries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cookies & Creme Toaster Pastries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cookies & Creme Toaster Pastries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cookies & Creme Toaster Pastries aids weight management by helping you feel full longer.

Fiber-rich carbs from Cookies & Creme Toaster Pastries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cookies & Creme Toaster Pastries enhances brain function and helps improve memory and focus.

Glucose from Cookies & Creme Toaster Pastries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cookies & Creme Toaster Pastries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cookies & Creme Toaster Pastries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cookies & Creme Toaster Pastries promotes gut health by feeding beneficial gut bacteria.

Fiber in Cookies & Creme Toaster Pastries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cookies & Creme Toaster Pastries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cookies & Creme Toaster Pastries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cookies & Creme Toaster Pastries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cookies & Creme Toaster Pastries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Cookies & Creme Toaster Pastries supports fluid balance.

Maintains Fluid Balance in Cookies & Creme Toaster Pastries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cookies & Creme Toaster Pastries supports nerve function.

Supports Nerve Function in Cookies & Creme Toaster Pastries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cookies & Creme Toaster Pastries helps regulate blood pressure.

Regulates Blood Pressure in Cookies & Creme Toaster Pastries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cookies & Creme Toaster Pastries supports muscle function.

Aids Muscle Function in Cookies & Creme Toaster Pastries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cookies & Creme Toaster Pastries aids nutrient absorption.

Improves Nutrient Absorption in Cookies & Creme Toaster Pastries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cookies & Creme Toaster Pastries helps balance pH levels.

Balances pH Levels in Cookies & Creme Toaster Pastries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cookies & Creme Toaster Pastries supports bone health.

Supports Bone Health in Cookies & Creme Toaster Pastries helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 2 pastries Cookies & Creme Toaster Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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