Cookies & Creme Toaster Pastries

Harris Teeter

Total Energy

380

kcal

75.06

% from carbs

4.11

% from protein

20.82

% from fats

In 104 g

% daily value

Total Fat

9g

13.8%

Saturated

4.5g

22.5%

Sodium, Na

450mg

19.6%

Potassium, K

190mg

4%

Total Carbohydrates

73g

26.5%

Fiber

2g

7.1%

Sugars

39g

78%

Protein

4g

8%

Calcium, Ca

30mg

Iron, Fe

7mg

Sugars, added

37g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cookies & Creme Toaster Pastries

A typical serving 2 pastries of Cookies & Creme Toaster Pastries (104 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cookies & Creme Toaster Pastries depends on the ingredients and preparation method. On average, one serving 2 pastries (104 grams) of Cookies & Creme Toaster Pastries contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cookies & Creme Toaster Pastries depends on the ingredients exists in it. On average, 2 pastries of Cookies & Creme Toaster Pastries (about 104 grams) contains approximately 4 grams of protein.

On average, 2 pastries (about 104 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pastries (about 104 grams) contains about 73 grams of carbohydrates.

Cookies & Creme Toaster Pastries contains approximately 2 grams of fiber in 2 pastries (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 2 pastries Cookies & Creme Toaster Pastries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.