Toaster Pastries, Lemon Creme Pie

Pop-Tarts

4.19

% from protein

72.25

% from carbs

72.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g(48g)
Amount per serving
Calories
190
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.5 g
7.5%

Polyunsaturated 1.8 g

Monounsaturated 1.3 g

Sodium, Na 170 mg
7.4%

Potassium, K 20 mg
0.4%

Total Carbohydrates 34.5 g
12.5%

Fiber 0.5 g
1.8%

Sugars 14 g
28%

Protein 2 g
4%

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.7 mg

Sugars, added 13.5 g

Toaster Pastries, Lemon Creme Pie Nutrients FAQs

Nutrients

What is the calorie content of Toaster Pastries, Lemon Creme Pie?

A typical serving 2 pastries (96 grams) of Toaster Pastries, Lemon Creme Pie contains approximately 380 calories.

You can check the exact calorie content by logging Toaster Pastries, Lemon Creme Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toaster Pastries, Lemon Creme Pie have?

The amount of fat in Toaster Pastries, Lemon Creme Pie depends on the ingredients and preparation method. On average, one serving 2 pastries (96 grams) of Toaster Pastries, Lemon Creme Pie contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toaster Pastries, Lemon Creme Pie have?

The protein content in Toaster Pastries, Lemon Creme Pie depends on the ingredients exists in it. On average, 2 pastries (96 grams) of Toaster Pastries, Lemon Creme Pie contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Toaster Pastries, Lemon Creme Pie, Download Nutribit app for healthier you!

How much sugar does a Toaster Pastries, Lemon Creme Pie have?

On average, 2 pastries (96 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toaster Pastries, Lemon Creme Pie.

How Much carbohydrates (carbs) is in Toaster Pastries, Lemon Creme Pie?

The amount of carbohydrates (carbs) in Toaster Pastries, Lemon Creme Pie depends on its serving size and preparation. On average, 2 pastries (96 grams) contains about 69 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toaster Pastries, Lemon Creme Pie.

How Much Fiber is in Toaster Pastries, Lemon Creme Pie?

Toaster Pastries, Lemon Creme Pie contains approximately 1 grams of fiber in 2 pastries (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toaster Pastries, Lemon Creme Pie for healthier you!

What vitamins and minerals are in a Toaster Pastries, Lemon Creme Pie?

Toaster Pastries, Lemon Creme Pie contains following minerals:

  • Toaster Pastries, Lemon Creme Pie has 340mg of Sodium, Na.
  • Toaster Pastries, Lemon Creme Pie has 40mg of Potassium, K.
  • Toaster Pastries, Lemon Creme Pie has 1.4mg of Iron.

General

Does Toaster Pastries, Lemon Creme Pie contain caffeine?

Toaster Pastries, Lemon Creme Pie does not contain any caffeine.

Does Toaster Pastries, Lemon Creme Pie contain alcohol?

Toaster Pastries, Lemon Creme Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toaster Pastries, Lemon Creme Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toaster Pastries, Lemon Creme Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toaster Pastries, Lemon Creme Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toaster Pastries, Lemon Creme Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toaster Pastries, Lemon Creme Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toaster Pastries, Lemon Creme Pie for free?

Yes! Since Toaster Pastries, Lemon Creme Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toaster Pastries, Lemon Creme Pie with water tracking feature?

Nutribit automatically calculates the water content of Toaster Pastries, Lemon Creme Pie and adds it to your daily hydration log. Simply log Toaster Pastries, Lemon Creme Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toaster Pastries, Lemon Creme Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toaster Pastries, Lemon Creme Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toaster Pastries, Lemon Creme Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toaster Pastries, Lemon Creme Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toaster Pastries, Lemon Creme Pie

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Toaster Pastries, Lemon Creme Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Toaster Pastries, Lemon Creme Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Toaster Pastries, Lemon Creme Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Toaster Pastries, Lemon Creme Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Toaster Pastries, Lemon Creme Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie enhances brain function and helps improve memory and focus.

Glucose from Toaster Pastries, Lemon Creme Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Toaster Pastries, Lemon Creme Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Toaster Pastries, Lemon Creme Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Toaster Pastries, Lemon Creme Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Toaster Pastries, Lemon Creme Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Toaster Pastries, Lemon Creme Pie, help regulate blood pressure and reduce hypertension risk.

How to burn 380 calories?

The amount of exercise required to burn off 2 pastries Toaster Pastries, Lemon Creme Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP