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Fiber Way Cereal

Harris Teeter

90

kcal Energy

83.8%

% from carbs

7.6%

% from protein

8.6%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
90

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 130 mg
2.8%
Total Carbohydrates 33 g
12%
Fiber 18 g
64.3%
Sugars 0 g
Protein 3 g
6%
Iron 4.5 mg
25%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 4.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Fiber Way Cereal

Nutrients

What is the calorie content of Fiber Way Cereal?

A typical serving 0.75 cup cereal of Fiber Way Cereal (40 grams) contains approximately 90 calories. You can check the exact calorie content by logging Fiber Way Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiber Way Cereal have?

The amount of fat in Fiber Way Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup cereal (40 grams) of Fiber Way Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fiber Way Cereal have?

The protein content in Fiber Way Cereal depends on the ingredients exists in it. On average, 0.75 cup cereal of Fiber Way Cereal (about 40 grams) contains approximately 3 grams of protein.

Is Fiber Way Cereal a good source of protein?

The protein content in Fiber Way Cereal depends on the ingredients exists in it. On average, 0.75 cup cereal of Fiber Way Cereal (about 40 grams) contains approximately 3 grams of protein.

How much sugar does a Fiber Way Cereal have?

On average, 0.75 cup cereal (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fiber Way Cereal contain added sugar?

On average, 0.75 cup cereal (about 40 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fiber Way Cereal?

On average, 0.75 cup cereal (about 40 grams) contains about 33 grams of carbohydrates.

How Much Fiber is in Fiber Way Cereal?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fiber Way Cereal?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fiber Way Cereal suitable for vegans?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber Way Cereal contain caffeine?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fiber Way Cereal contain alcohol?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fiber Way Cereal healthier?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fiber Way Cereal in Nutribit?

Fiber Way Cereal contains approximately 18 grams of fiber in 0.75 cup cereal (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fiber Way Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiber Way Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiber Way Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiber Way Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiber Way Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiber Way Cereal for free?

Yes absolutely, Since Fiber Way Cereal does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiber Way Cereal with water tracking feature?

Fiber Way Cereal does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fiber Way Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiber Way Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiber Way Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiber Way Cereal data can be accessed offline in the Nutribit app anytime anywhere!