Instant Oatmeal Cups, Maple & Brown Sugar
Harris Teeter
9.9
% from protein81.19
% from carbs81.19
% from fatNutrition Facts
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Instant Oatmeal Cups, Maple & Brown Sugar Nutrients FAQs
Nutrients
- Instant Oatmeal Cups, Maple & Brown Sugar has 270mg of Sodium, Na.
- Instant Oatmeal Cups, Maple & Brown Sugar has 1.44mg of Iron.
What is the calorie content of Instant Oatmeal Cups, Maple & Brown Sugar?
A typical serving 1 pkg (54 grams) of Instant Oatmeal Cups, Maple & Brown Sugar contains approximately 190 calories.
You can check the exact calorie content by logging Instant Oatmeal Cups, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal Cups, Maple & Brown Sugar have?
The amount of fat in Instant Oatmeal Cups, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 pkg (54 grams) of Instant Oatmeal Cups, Maple & Brown Sugar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal Cups, Maple & Brown Sugar have?
The protein content in Instant Oatmeal Cups, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 pkg (54 grams) of Instant Oatmeal Cups, Maple & Brown Sugar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal Cups, Maple & Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal Cups, Maple & Brown Sugar have?
On average, 1 pkg (54 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal Cups, Maple & Brown Sugar.
How Much carbohydrates (carbs) is in Instant Oatmeal Cups, Maple & Brown Sugar?
The amount of carbohydrates (carbs) in Instant Oatmeal Cups, Maple & Brown Sugar depends on its serving size and preparation. On average, 1 pkg (54 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal Cups, Maple & Brown Sugar.
How Much Fiber is in Instant Oatmeal Cups, Maple & Brown Sugar?
Instant Oatmeal Cups, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 pkg (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal Cups, Maple & Brown Sugar for healthier you!
What vitamins and minerals are in a Instant Oatmeal Cups, Maple & Brown Sugar?
Instant Oatmeal Cups, Maple & Brown Sugar contains following minerals:
General
Does Instant Oatmeal Cups, Maple & Brown Sugar contain caffeine?
Instant Oatmeal Cups, Maple & Brown Sugar does not contain any caffeine.
Does Instant Oatmeal Cups, Maple & Brown Sugar contain alcohol?
Instant Oatmeal Cups, Maple & Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal Cups, Maple & Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal Cups, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal Cups, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal Cups, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal Cups, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal Cups, Maple & Brown Sugar for free?
Yes! Since Instant Oatmeal Cups, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal Cups, Maple & Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Instant Oatmeal Cups, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Instant Oatmeal Cups, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Oatmeal Cups, Maple & Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal Cups, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal Cups, Maple & Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal Cups, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal Cups, Maple & Brown Sugar
How to burn 190 calories?
The amount of exercise required to burn off 1 pkg Instant Oatmeal Cups, Maple & Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.