Garden Style Medley
Harris Teeter
11.68
% from protein81.75
% from carbs81.75
% from fatNutrition Facts
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Garden Style Medley Nutrients FAQs
Nutrients
- Vitamin A:Garden Style Medley has 100 IU of Vitamin A.
- Vitamin C:Garden Style Medley has 12 mg of Vitamin C.
- Garden Style Medley has 25mg of Calcium.
- Garden Style Medley has 200mg of Sodium, Na.
- Garden Style Medley has 90mg of Potassium, K.
- Garden Style Medley has 0.5mg of Iron.
What is the calorie content of Garden Style Medley?
A typical serving 0.75 cup (125 grams) of Garden Style Medley contains approximately 70 calories.
You can check the exact calorie content by logging Garden Style Medley in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Style Medley have?
The amount of fat in Garden Style Medley depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of Garden Style Medley contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Style Medley have?
The protein content in Garden Style Medley depends on the ingredients exists in it. On average, 0.75 cup (125 grams) of Garden Style Medley contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Style Medley, Download Nutribit app for healthier you!
How much sugar does a Garden Style Medley have?
On average, 0.75 cup (125 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Style Medley.
How Much carbohydrates (carbs) is in Garden Style Medley?
The amount of carbohydrates (carbs) in Garden Style Medley depends on its serving size and preparation. On average, 0.75 cup (125 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Style Medley.
How Much Fiber is in Garden Style Medley?
Garden Style Medley contains approximately 2 grams of fiber in 0.75 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Style Medley for healthier you!
What vitamins and minerals are in a Garden Style Medley?
Vitamins in Garden Style Medley:
Garden Style Medley contains following minerals:
General
Does Garden Style Medley contain caffeine?
Garden Style Medley does not contain any caffeine.
Does Garden Style Medley contain alcohol?
Garden Style Medley does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Style Medley?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Style Medley and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Style Medley quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Style Medley in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Style Medley and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Style Medley for free?
Yes! Since Garden Style Medley contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Style Medley with water tracking feature?
Nutribit automatically calculates the water content of Garden Style Medley and adds it to your daily hydration log. Simply log Garden Style Medley in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garden Style Medley as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Style Medley and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Style Medley nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Style Medley data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Style Medley
How to burn 70 calories?
The amount of exercise required to burn off 0.75 cup Garden Style Medley
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.