Trail Mix, Asian Style

Harris Teeter

Total Energy

150

kcal

44.76

% from carbs

11.19

% from protein

44.06

% from fats

In 30 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Sodium, Na

180mg

7.8%

Potassium, K

120mg

2.6%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

4g

8%

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Trail Mix, Asian Style

A typical serving 0.25 cup of Trail Mix, Asian Style (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Trail Mix, Asian Style depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Trail Mix, Asian Style contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Trail Mix, Asian Style depends on the ingredients exists in it. On average, 0.25 cup of Trail Mix, Asian Style (about 30 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 16 grams of carbohydrates.

Trail Mix, Asian Style contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cajun Style, Trail Mix

Harris Teeter

150 kcal

Trail Mix, Cajun Style

Harris Teeter

140 kcal

Asian Style Medley

Harris Teeter

50 kcal

Trail Mix Delight

Harris Teeter

200 kcal

Trail Mix, Yogurt

Harris Teeter

140 kcal

Trail Mix, Berry & Nuts

Harris Teeter

140 kcal

Trail Mix, PB & Chocolate

Harris Teeter

160 kcal

Xtreme Trail Mix Bar

Harris Teeter

170 kcal

Asian Style Trail Mix

Giant

150 kcal

Savory Asian Style Trail Mix

Foodhold USA

150 kcal

Trail Mix, Asian Style Blend

Food Club

150 kcal

Smart Snack Trail Mix

Harris Teeter Farmers Market

130 kcal

Asian Trail Mix

Hannaford

160 kcal

Appalachian Style Mix

Harris Teeter Farmers Market

120 kcal

Munchie Mix

Harris Teeter

120 kcal

Deli Style Mustard

Harris Teeter

5 kcal

Dressing, French Style

Harris Teeter

90 kcal

Fetta, Danish Style

Harris Teeter

62 kcal

Garden Style Medley

Harris Teeter

70 kcal

Meatballs, Indian Style

Harris Teeter

200 kcal

Rice, Mexican Style

Harris Teeter

160 kcal

Rice, Spanish Style

Harris Teeter

250 kcal

Salsa, Cantina Style

Harris Teeter

5 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Trail Mix, Asian Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.