Granola with Rasins

Harris Teeter

Total Energy

240

kcal

82.18

% from carbs

8.39

% from protein

9.43

% from fats

In 61 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1g

Monounsaturated

0.5g

Sodium, Na

135mg

5.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

49g

17.8%

Fiber

4g

14.3%

Sugars

19g

38%

Protein

5g

10%

Iron, Fe

1.5mg

Vitamin A, IU

400IU

Vitamin D (D2 + D3), International Units

64IU

Vitamin D (D2 + D3)

1.6UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granola with Rasins

A typical serving 0.67 cup of Granola with Rasins (61 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola with Rasins depends on the ingredients and preparation method. On average, one serving 0.67 cup (61 grams) of Granola with Rasins contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola with Rasins depends on the ingredients exists in it. On average, 0.67 cup of Granola with Rasins (about 61 grams) contains approximately 5 grams of protein.

On average, 0.67 cup (about 61 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 61 grams) contains about 49 grams of carbohydrates.

Granola with Rasins contains approximately 4 grams of fiber in 0.67 cup (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Low Fat Granola Cereal

Harris Teeter

240 kcal

Raspberry & Vanilla Granola Bars

Harris Teeter

160 kcal

Chocolate Chip Dipped Granola Bars

Harris Teeter

140 kcal

Granola Bar, Peanut Sweet & Salty

Harris Teeter

170 kcal

Granola Bars, Almond Sweet & Salty

Harris Teeter

160 kcal

Granola Bars, Chewy Chocolate Chip

Harris Teeter

100 kcal

Oat & Honey Crunchy Granola Bars

Harris Teeter

190 kcal

Peanut Butter Dipped Granola Bars

Harris Teeter

140 kcal

Variety Pack Chewy Granola Bars

Harris Teeter

90 kcal

Almond & Cherry Protein & Fiber Granola Bars

Harris Teeter

170 kcal

Dark Chocolate Chip Chewy Granola Bar

Harris Teeter

130 kcal

Granola Bars, Peanut Butter Dark Chocolate

Harris Teeter

190 kcal

Peanut Butter Dark Chocolate Chip Chewy Granola Bar

Harris Teeter

150 kcal

Apple Sauce with Cinnamon

Harris Teeter

60 kcal

Applesauce with Berries, Organic

Harris Teeter

45 kcal

Meatloaf with Tomato Sauce

Harris Teeter

280 kcal

String Cheese with Jalapeno

Harris Teeter

70 kcal

Taco Chili with Beans

Harris Teeter

280 kcal

Vegetables with Ranch Dip

Harris Teeter

90 kcal

Hot Cocoa with Marshmallows Mix

Harris Teeter

110 kcal

Mixed Nuts with Peanuts, Salted

Harris Teeter

190 kcal

Muesli with Dates, Raisins & Almonds

Harris Teeter

210 kcal

Oats & More Cereal with Almonds

Harris Teeter

130 kcal

How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Granola with Rasins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.