Honey Ham, Deli Shaved Slices

Harris Teeter

51.8

% from protein

28.78

% from carbs

28.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 0.8 g
1.2%
Saturated 0.3 g
1.3%
Cholesterol 10 mg
3.3%
Sodium, Na 220 mg
9.6%
Total Carbohydrates 2.5 g
0.9%
Sugars 2 g
4%
Protein 4.5 g
9%
Iron 0.2 mg

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Honey Ham, Deli Shaved Slices Nutrients FAQs

Nutrients

What is the calorie content of Honey Ham, Deli Shaved Slices?

A typical serving 2 oz (56 grams) of Honey Ham, Deli Shaved Slices contains approximately 70 calories.

You can check the exact calorie content by logging Honey Ham, Deli Shaved Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Honey Ham, Deli Shaved Slices have?

The amount of fat in Honey Ham, Deli Shaved Slices depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Honey Ham, Deli Shaved Slices contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Honey Ham, Deli Shaved Slices have?

The protein content in Honey Ham, Deli Shaved Slices depends on the ingredients exists in it. On average, 2 oz (56 grams) of Honey Ham, Deli Shaved Slices contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Honey Ham, Deli Shaved Slices, Download Nutribit app for healthier you!

How much sugar does a Honey Ham, Deli Shaved Slices have?

On average, 2 oz (56 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Honey Ham, Deli Shaved Slices.

How Much carbohydrates (carbs) is in Honey Ham, Deli Shaved Slices?

The amount of carbohydrates (carbs) in Honey Ham, Deli Shaved Slices depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Honey Ham, Deli Shaved Slices.

How Much Fiber is in Honey Ham, Deli Shaved Slices?

Honey Ham, Deli Shaved Slices contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Honey Ham, Deli Shaved Slices for healthier you!

What vitamins and minerals are in a Honey Ham, Deli Shaved Slices?

Honey Ham, Deli Shaved Slices contains following minerals:

  • Honey Ham, Deli Shaved Slices has 440mg of Sodium, Na.
  • Honey Ham, Deli Shaved Slices has 0.36mg of Iron.

General

Does Honey Ham, Deli Shaved Slices contain caffeine?

Honey Ham, Deli Shaved Slices does not contain any caffeine.

Does Honey Ham, Deli Shaved Slices contain alcohol?

Honey Ham, Deli Shaved Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Honey Ham, Deli Shaved Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Honey Ham, Deli Shaved Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Honey Ham, Deli Shaved Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Honey Ham, Deli Shaved Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Honey Ham, Deli Shaved Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Honey Ham, Deli Shaved Slices for free?

Yes! Since Honey Ham, Deli Shaved Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Honey Ham, Deli Shaved Slices with water tracking feature?

Nutribit automatically calculates the water content of Honey Ham, Deli Shaved Slices and adds it to your daily hydration log. Simply log Honey Ham, Deli Shaved Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Honey Ham, Deli Shaved Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Honey Ham, Deli Shaved Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Honey Ham, Deli Shaved Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Honey Ham, Deli Shaved Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Honey Ham, Deli Shaved Slices

Protein in Honey Ham, Deli Shaved Slices supports building and repairing tissues.

Builds and repairs tissues in Honey Ham, Deli Shaved Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Honey Ham, Deli Shaved Slices supports immune function.

Supports immune function in Honey Ham, Deli Shaved Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Honey Ham, Deli Shaved Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Honey Ham, Deli Shaved Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Honey Ham, Deli Shaved Slices provides energy.

Provides energy in Honey Ham, Deli Shaved Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Honey Ham, Deli Shaved Slices supports muscle growth and strength.

Supports muscle growth and strength in Honey Ham, Deli Shaved Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Honey Ham, Deli Shaved Slices helps in weight management.

Helps in weight management in Honey Ham, Deli Shaved Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Honey Ham, Deli Shaved Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Honey Ham, Deli Shaved Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Honey Ham, Deli Shaved Slices supports bone health.

Supports bone health in Honey Ham, Deli Shaved Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Honey Ham, Deli Shaved Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Honey Ham, Deli Shaved Slices is essential for the health and growth of hair, skin, and nails.

Protein in Honey Ham, Deli Shaved Slices regulates blood sugar levels.

Regulates blood sugar levels in Honey Ham, Deli Shaved Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Honey Ham, Deli Shaved Slices supports fluid balance.

Maintains Fluid Balance in Honey Ham, Deli Shaved Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Honey Ham, Deli Shaved Slices supports nerve function.

Supports Nerve Function in Honey Ham, Deli Shaved Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Honey Ham, Deli Shaved Slices helps regulate blood pressure.

Regulates Blood Pressure in Honey Ham, Deli Shaved Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Honey Ham, Deli Shaved Slices supports muscle function.

Aids Muscle Function in Honey Ham, Deli Shaved Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Honey Ham, Deli Shaved Slices aids nutrient absorption.

Improves Nutrient Absorption in Honey Ham, Deli Shaved Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Honey Ham, Deli Shaved Slices helps balance pH levels.

Balances pH Levels in Honey Ham, Deli Shaved Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Honey Ham, Deli Shaved Slices supports bone health.

Supports Bone Health in Honey Ham, Deli Shaved Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Honey Ham, Deli Shaved Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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