Premium Ham Shaved Slices
Harris Teeter
67.29
% from protein7.48
% from carbs7.48
% from fatNutrition Facts
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Premium Ham Shaved Slices Nutrients FAQs
Nutrients
- Premium Ham Shaved Slices has 410mg of Sodium, Na.
- Premium Ham Shaved Slices has 0.36mg of Iron.
What is the calorie content of Premium Ham Shaved Slices?
A typical serving 2 oz (56 grams) of Premium Ham Shaved Slices contains approximately 50 calories.
You can check the exact calorie content by logging Premium Ham Shaved Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Premium Ham Shaved Slices have?
The amount of fat in Premium Ham Shaved Slices depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Premium Ham Shaved Slices contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Premium Ham Shaved Slices have?
The protein content in Premium Ham Shaved Slices depends on the ingredients exists in it. On average, 2 oz (56 grams) of Premium Ham Shaved Slices contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Premium Ham Shaved Slices, Download Nutribit app for healthier you!
How much sugar does a Premium Ham Shaved Slices have?
On average, 2 oz (56 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Ham Shaved Slices.
How Much carbohydrates (carbs) is in Premium Ham Shaved Slices?
The amount of carbohydrates (carbs) in Premium Ham Shaved Slices depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Premium Ham Shaved Slices.
How Much Fiber is in Premium Ham Shaved Slices?
Premium Ham Shaved Slices contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Ham Shaved Slices for healthier you!
What vitamins and minerals are in a Premium Ham Shaved Slices?
Premium Ham Shaved Slices contains following minerals:
General
Does Premium Ham Shaved Slices contain caffeine?
Premium Ham Shaved Slices does not contain any caffeine.
Does Premium Ham Shaved Slices contain alcohol?
Premium Ham Shaved Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Premium Ham Shaved Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Ham Shaved Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Premium Ham Shaved Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Premium Ham Shaved Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Ham Shaved Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Premium Ham Shaved Slices for free?
Yes! Since Premium Ham Shaved Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Premium Ham Shaved Slices with water tracking feature?
Nutribit automatically calculates the water content of Premium Ham Shaved Slices and adds it to your daily hydration log. Simply log Premium Ham Shaved Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Premium Ham Shaved Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Premium Ham Shaved Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Premium Ham Shaved Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Premium Ham Shaved Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Premium Ham Shaved Slices
Protein in Premium Ham Shaved Slices supports building and repairing tissues.
Builds and repairs tissues in Premium Ham Shaved Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Premium Ham Shaved Slices supports immune function.
Supports immune function in Premium Ham Shaved Slices is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Premium Ham Shaved Slices helps regulate enzymes and hormones.
Regulates enzymes and hormones in Premium Ham Shaved Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Premium Ham Shaved Slices provides energy.
Provides energy in Premium Ham Shaved Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Premium Ham Shaved Slices supports muscle growth and strength.
Supports muscle growth and strength in Premium Ham Shaved Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Premium Ham Shaved Slices helps in weight management.
Helps in weight management in Premium Ham Shaved Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Premium Ham Shaved Slices aids in the production of hemoglobin.
Aids in the production of hemoglobin in Premium Ham Shaved Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Premium Ham Shaved Slices supports bone health.
Supports bone health in Premium Ham Shaved Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Premium Ham Shaved Slices improves skin, hair, and nails.
Improves skin, hair, and nails in Premium Ham Shaved Slices is essential for the health and growth of hair, skin, and nails.
Protein in Premium Ham Shaved Slices regulates blood sugar levels.
Regulates blood sugar levels in Premium Ham Shaved Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Premium Ham Shaved Slices supports fluid balance.
Maintains Fluid Balance in Premium Ham Shaved Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Premium Ham Shaved Slices supports nerve function.
Supports Nerve Function in Premium Ham Shaved Slices helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Premium Ham Shaved Slices helps regulate blood pressure.
Regulates Blood Pressure in Premium Ham Shaved Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Premium Ham Shaved Slices supports muscle function.
Aids Muscle Function in Premium Ham Shaved Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Premium Ham Shaved Slices aids nutrient absorption.
Improves Nutrient Absorption in Premium Ham Shaved Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Premium Ham Shaved Slices helps balance pH levels.
Balances pH Levels in Premium Ham Shaved Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Premium Ham Shaved Slices supports bone health.
Supports Bone Health in Premium Ham Shaved Slices helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 2 oz Premium Ham Shaved Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.