Smoked Ham Shaved Slices

HyVee

60.15

% from protein

6.02

% from carbs

6.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.5 g
2.5%
Cholesterol 15 mg
5%
Sodium, Na 225 mg
9.8%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.7 mg

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Smoked Ham Shaved Slices Nutrients FAQs

Nutrients

What is the calorie content of Smoked Ham Shaved Slices?

A typical serving 2 oz (56 grams) of Smoked Ham Shaved Slices contains approximately 70 calories.

You can check the exact calorie content by logging Smoked Ham Shaved Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Ham Shaved Slices have?

The amount of fat in Smoked Ham Shaved Slices depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Ham Shaved Slices contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Ham Shaved Slices have?

The protein content in Smoked Ham Shaved Slices depends on the ingredients exists in it. On average, 2 oz (56 grams) of Smoked Ham Shaved Slices contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Ham Shaved Slices, Download Nutribit app for healthier you!

How much sugar does a Smoked Ham Shaved Slices have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Ham Shaved Slices.

How Much carbohydrates (carbs) is in Smoked Ham Shaved Slices?

The amount of carbohydrates (carbs) in Smoked Ham Shaved Slices depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Ham Shaved Slices.

How Much Fiber is in Smoked Ham Shaved Slices?

Smoked Ham Shaved Slices contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Ham Shaved Slices for healthier you!

What vitamins and minerals are in a Smoked Ham Shaved Slices?

Smoked Ham Shaved Slices contains following minerals:

  • Smoked Ham Shaved Slices has 450mg of Sodium, Na.
  • Smoked Ham Shaved Slices has 1.44mg of Iron.

General

Does Smoked Ham Shaved Slices contain caffeine?

Smoked Ham Shaved Slices does not contain any caffeine.

Does Smoked Ham Shaved Slices contain alcohol?

Smoked Ham Shaved Slices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Ham Shaved Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Ham Shaved Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Ham Shaved Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Ham Shaved Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Ham Shaved Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Ham Shaved Slices for free?

Yes! Since Smoked Ham Shaved Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Ham Shaved Slices with water tracking feature?

Nutribit automatically calculates the water content of Smoked Ham Shaved Slices and adds it to your daily hydration log. Simply log Smoked Ham Shaved Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Ham Shaved Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Ham Shaved Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Ham Shaved Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Ham Shaved Slices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Ham Shaved Slices

Protein in Smoked Ham Shaved Slices supports building and repairing tissues.

Builds and repairs tissues in Smoked Ham Shaved Slices is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Ham Shaved Slices supports immune function.

Supports immune function in Smoked Ham Shaved Slices is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Ham Shaved Slices helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Ham Shaved Slices is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Ham Shaved Slices provides energy.

Provides energy in Smoked Ham Shaved Slices can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Ham Shaved Slices supports muscle growth and strength.

Supports muscle growth and strength in Smoked Ham Shaved Slices is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Ham Shaved Slices helps in weight management.

Helps in weight management in Smoked Ham Shaved Slices promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Ham Shaved Slices aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Ham Shaved Slices is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Ham Shaved Slices supports bone health.

Supports bone health in Smoked Ham Shaved Slices plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Ham Shaved Slices improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Ham Shaved Slices is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Ham Shaved Slices regulates blood sugar levels.

Regulates blood sugar levels in Smoked Ham Shaved Slices helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Ham Shaved Slices supports fluid balance.

Maintains Fluid Balance in Smoked Ham Shaved Slices helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Ham Shaved Slices supports nerve function.

Supports Nerve Function in Smoked Ham Shaved Slices helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Ham Shaved Slices helps regulate blood pressure.

Regulates Blood Pressure in Smoked Ham Shaved Slices helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Ham Shaved Slices supports muscle function.

Aids Muscle Function in Smoked Ham Shaved Slices helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Ham Shaved Slices aids nutrient absorption.

Improves Nutrient Absorption in Smoked Ham Shaved Slices assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Ham Shaved Slices helps balance pH levels.

Balances pH Levels in Smoked Ham Shaved Slices helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Ham Shaved Slices supports bone health.

Supports Bone Health in Smoked Ham Shaved Slices helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 oz Smoked Ham Shaved Slices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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