Sunrise, Honey Ham, Shaved
Maple Leaf
51.61
% from protein19.35
% from carbs19.35
% from fatNutrition Facts
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Sunrise, Honey Ham, Shaved Nutrients FAQs
Nutrients
- Sunrise, Honey Ham, Shaved has 360mg of Sodium, Na.
- Sunrise, Honey Ham, Shaved has 0.72mg of Iron.
What is the calorie content of Sunrise, Honey Ham, Shaved?
A typical serving 4 slices (56 grams) of Sunrise, Honey Ham, Shaved contains approximately 60 calories.
You can check the exact calorie content by logging Sunrise, Honey Ham, Shaved in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sunrise, Honey Ham, Shaved have?
The amount of fat in Sunrise, Honey Ham, Shaved depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Sunrise, Honey Ham, Shaved contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sunrise, Honey Ham, Shaved have?
The protein content in Sunrise, Honey Ham, Shaved depends on the ingredients exists in it. On average, 4 slices (56 grams) of Sunrise, Honey Ham, Shaved contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sunrise, Honey Ham, Shaved, Download Nutribit app for healthier you!
How much sugar does a Sunrise, Honey Ham, Shaved have?
On average, 4 slices (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sunrise, Honey Ham, Shaved.
How Much carbohydrates (carbs) is in Sunrise, Honey Ham, Shaved?
The amount of carbohydrates (carbs) in Sunrise, Honey Ham, Shaved depends on its serving size and preparation. On average, 4 slices (56 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sunrise, Honey Ham, Shaved.
How Much Fiber is in Sunrise, Honey Ham, Shaved?
Sunrise, Honey Ham, Shaved contains approximately 0 grams of fiber in 4 slices (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sunrise, Honey Ham, Shaved for healthier you!
What vitamins and minerals are in a Sunrise, Honey Ham, Shaved?
Sunrise, Honey Ham, Shaved contains following minerals:
General
Does Sunrise, Honey Ham, Shaved contain caffeine?
Sunrise, Honey Ham, Shaved does not contain any caffeine.
Does Sunrise, Honey Ham, Shaved contain alcohol?
Sunrise, Honey Ham, Shaved does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sunrise, Honey Ham, Shaved?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunrise, Honey Ham, Shaved and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sunrise, Honey Ham, Shaved quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sunrise, Honey Ham, Shaved in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunrise, Honey Ham, Shaved and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sunrise, Honey Ham, Shaved for free?
Yes! Since Sunrise, Honey Ham, Shaved contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sunrise, Honey Ham, Shaved with water tracking feature?
Nutribit automatically calculates the water content of Sunrise, Honey Ham, Shaved and adds it to your daily hydration log. Simply log Sunrise, Honey Ham, Shaved in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sunrise, Honey Ham, Shaved as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sunrise, Honey Ham, Shaved and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sunrise, Honey Ham, Shaved nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sunrise, Honey Ham, Shaved data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sunrise, Honey Ham, Shaved
Protein in Sunrise, Honey Ham, Shaved supports building and repairing tissues.
Builds and repairs tissues in Sunrise, Honey Ham, Shaved is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sunrise, Honey Ham, Shaved supports immune function.
Supports immune function in Sunrise, Honey Ham, Shaved is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sunrise, Honey Ham, Shaved helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sunrise, Honey Ham, Shaved is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sunrise, Honey Ham, Shaved provides energy.
Provides energy in Sunrise, Honey Ham, Shaved can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sunrise, Honey Ham, Shaved supports muscle growth and strength.
Supports muscle growth and strength in Sunrise, Honey Ham, Shaved is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sunrise, Honey Ham, Shaved helps in weight management.
Helps in weight management in Sunrise, Honey Ham, Shaved promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sunrise, Honey Ham, Shaved aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sunrise, Honey Ham, Shaved is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sunrise, Honey Ham, Shaved supports bone health.
Supports bone health in Sunrise, Honey Ham, Shaved plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sunrise, Honey Ham, Shaved improves skin, hair, and nails.
Improves skin, hair, and nails in Sunrise, Honey Ham, Shaved is essential for the health and growth of hair, skin, and nails.
Protein in Sunrise, Honey Ham, Shaved regulates blood sugar levels.
Regulates blood sugar levels in Sunrise, Honey Ham, Shaved helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sunrise, Honey Ham, Shaved supports fluid balance.
Maintains Fluid Balance in Sunrise, Honey Ham, Shaved helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sunrise, Honey Ham, Shaved supports nerve function.
Supports Nerve Function in Sunrise, Honey Ham, Shaved helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sunrise, Honey Ham, Shaved helps regulate blood pressure.
Regulates Blood Pressure in Sunrise, Honey Ham, Shaved helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sunrise, Honey Ham, Shaved supports muscle function.
Aids Muscle Function in Sunrise, Honey Ham, Shaved helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sunrise, Honey Ham, Shaved aids nutrient absorption.
Improves Nutrient Absorption in Sunrise, Honey Ham, Shaved assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sunrise, Honey Ham, Shaved helps balance pH levels.
Balances pH Levels in Sunrise, Honey Ham, Shaved helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sunrise, Honey Ham, Shaved supports bone health.
Supports Bone Health in Sunrise, Honey Ham, Shaved helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 4 slices Sunrise, Honey Ham, Shaved
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.