Sunrise, Honey Ham, Shaved

Maple Leaf

Total Energy

60

kcal

19.35

% from carbs

51.61

% from protein

29.03

% from fats

In 56 g

% daily value


Total Fat

2g

3.1%


Saturated

0.5g

2.5%


Cholesterol

25mg

8.3%


Sodium, Na

360mg

15.7%



Total Carbohydrates

3g

1.1%


Sugars

2g

4%


Protein

8g

16%







Iron, Fe

0.7mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sunrise, Honey Ham, Shaved

A typical serving 4 slices of Sunrise, Honey Ham, Shaved (56 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sunrise, Honey Ham, Shaved depends on the ingredients and preparation method. On average, one serving 4 slices (56 grams) of Sunrise, Honey Ham, Shaved contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sunrise, Honey Ham, Shaved depends on the ingredients exists in it. On average, 4 slices of Sunrise, Honey Ham, Shaved (about 56 grams) contains approximately 8 grams of protein.

On average, 4 slices (about 56 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 slices (about 56 grams) contains about 3 grams of carbohydrates.

Sunrise, Honey Ham, Shaved contains approximately 0 grams of fiber in 4 slices (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 4 slices Sunrise, Honey Ham, Shaved

Set Your Weight

1,867 steps

Average 2.3 ft stride

16 mins walk

5 km/hr or 3 mph

6 mins run

9 km/hr or 6 mph

14 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.