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Harris Teeter
120
kcal Energy
66.7%
% from carbs
33.3%
% from protein
0%
% from fats
In 227 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 170 container
90
kcal
Serving Size: 170 container
80
kcal
Serving Size: 170 cup
100
kcal
Serving Size: 170 container
90
kcal
Serving Size: 170 container
90
kcal
Serving Size: 170 container
90
kcal
Serving Size: 150 container
120
kcal
Serving Size: 150 container
120
kcal
Serving Size: 170 oz
80
kcal
Serving Size: 170 cup
130
kcal
Serving Size: 170 cup
160
kcal
Serving Size: 150 container
100
kcal
Serving Size: 150 container
130
kcal
Serving Size: 150 container
100
kcal
Serving Size: 150 container
110
kcal
Serving Size: 250 cup
112.97
kcal
Serving Size: 30 tbsp
90
kcal
Serving Size: 30 tbsp
35
kcal
Serving Size: 150 container
120
kcal
Serving Size: 56 bagel
150
kcal
Serving Size: 125 g
82.16
kcal
Serving Size: 150 container
100
kcal
Serving Size: 240 fl oz
80
kcal
A typical serving 1 cup of Lite Sweetened Nonfat Plain Yogurt (227 grams) contains approximately 120 calories. You can check the exact calorie content by logging Lite Sweetened Nonfat Plain Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Lite Sweetened Nonfat Plain Yogurt depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Lite Sweetened Nonfat Plain Yogurt contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Lite Sweetened Nonfat Plain Yogurt depends on the ingredients exists in it. On average, 1 cup of Lite Sweetened Nonfat Plain Yogurt (about 227 grams) contains approximately 10 grams of protein.
The protein content in Lite Sweetened Nonfat Plain Yogurt depends on the ingredients exists in it. On average, 1 cup of Lite Sweetened Nonfat Plain Yogurt (about 227 grams) contains approximately 10 grams of protein.
On average, 1 cup (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 227 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 227 grams) contains about 20 grams of carbohydrates.
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Lite Sweetened Nonfat Plain Yogurt contains approximately 1 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Sweetened Nonfat Plain Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Lite Sweetened Nonfat Plain Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Sweetened Nonfat Plain Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Lite Sweetened Nonfat Plain Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Lite Sweetened Nonfat Plain Yogurt and adds it to your daily hydration log. Simply log Lite Sweetened Nonfat Plain Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Lite Sweetened Nonfat Plain Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Lite Sweetened Nonfat Plain Yogurt data can be accessed offline in the Nutribit app anytime anywhere!