Multigrain Waffle
Harris Teeter
10.26
% from protein57.44
% from carbs57.44
% from fatNutrition Facts
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Multigrain Waffle Nutrients FAQs
Nutrients
- Multigrain Waffle has 260mg of Calcium.
- Multigrain Waffle has 420mg of Sodium, Na.
- Multigrain Waffle has 140mg of Potassium, K.
- Multigrain Waffle has 3.6mg of Iron.
What is the calorie content of Multigrain Waffle?
A typical serving 2 waffles (70 grams) of Multigrain Waffle contains approximately 190 calories.
You can check the exact calorie content by logging Multigrain Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Waffle have?
The amount of fat in Multigrain Waffle depends on the ingredients and preparation method. On average, one serving 2 waffles (70 grams) of Multigrain Waffle contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Waffle have?
The protein content in Multigrain Waffle depends on the ingredients exists in it. On average, 2 waffles (70 grams) of Multigrain Waffle contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Waffle, Download Nutribit app for healthier you!
How much sugar does a Multigrain Waffle have?
On average, 2 waffles (70 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Waffle.
How Much carbohydrates (carbs) is in Multigrain Waffle?
The amount of carbohydrates (carbs) in Multigrain Waffle depends on its serving size and preparation. On average, 2 waffles (70 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Waffle.
How Much Fiber is in Multigrain Waffle?
Multigrain Waffle contains approximately 3 grams of fiber in 2 waffles (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Waffle for healthier you!
What vitamins and minerals are in a Multigrain Waffle?
Multigrain Waffle contains following minerals:
General
Does Multigrain Waffle contain caffeine?
Multigrain Waffle does not contain any caffeine.
Does Multigrain Waffle contain alcohol?
Multigrain Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Waffle for free?
Yes! Since Multigrain Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Waffle with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Waffle and adds it to your daily hydration log. Simply log Multigrain Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Waffle
Calcium in Multigrain Waffle supports bone health.
Calcium in Multigrain Waffle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Multigrain Waffle supports muscle function.
Calcium in Multigrain Waffle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Multigrain Waffle supports heart health.
Calcium in Multigrain Waffle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Multigrain Waffle supports nerve transmission.
Calcium in Multigrain Waffle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Multigrain Waffle supports blood clotting.
Calcium in Multigrain Waffle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Multigrain Waffle supports hormonal secretion.
Calcium in Multigrain Waffle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Multigrain Waffle supports weight management.
Calcium in Multigrain Waffle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Multigrain Waffle supports dental health.
Calcium in Multigrain Waffle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Multigrain Waffle supports blood pressure regulation.
Calcium in Multigrain Waffle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Multigrain Waffle supports fluid balance.
Maintains Fluid Balance in Multigrain Waffle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Waffle supports nerve function.
Supports Nerve Function in Multigrain Waffle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Waffle helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Waffle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Waffle supports muscle function.
Aids Muscle Function in Multigrain Waffle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Waffle aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Waffle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Waffle helps balance pH levels.
Balances pH Levels in Multigrain Waffle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Waffle supports bone health.
Supports Bone Health in Multigrain Waffle helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 waffles Multigrain Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.