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Multigrain Flatbreads

Harris Teeter Fresh Foods Market

150

kcal Energy

71.4%

% from carbs

14.8%

% from protein

13.8%

% from fats

In 79 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 79 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 29 g
10.5%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Flatbreads

Nutrients

What is the calorie content of Multigrain Flatbreads?

A typical serving 1 round of Multigrain Flatbreads (79 grams) contains approximately 150 calories. You can check the exact calorie content by logging Multigrain Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Flatbreads have?

The amount of fat in Multigrain Flatbreads depends on the ingredients and preparation method. On average, one serving 1 round (79 grams) of Multigrain Flatbreads contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Flatbreads have?

The protein content in Multigrain Flatbreads depends on the ingredients exists in it. On average, 1 round of Multigrain Flatbreads (about 79 grams) contains approximately 6 grams of protein.

Is Multigrain Flatbreads a good source of protein?

The protein content in Multigrain Flatbreads depends on the ingredients exists in it. On average, 1 round of Multigrain Flatbreads (about 79 grams) contains approximately 6 grams of protein.

How much sugar does a Multigrain Flatbreads have?

On average, 1 round (about 79 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multigrain Flatbreads contain added sugar?

On average, 1 round (about 79 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multigrain Flatbreads?

On average, 1 round (about 79 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Multigrain Flatbreads?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multigrain Flatbreads?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multigrain Flatbreads suitable for vegans?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Flatbreads contain caffeine?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multigrain Flatbreads contain alcohol?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multigrain Flatbreads healthier?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multigrain Flatbreads in Nutribit?

Multigrain Flatbreads contains approximately 5 grams of fiber in 1 round (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Flatbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Flatbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Flatbreads for free?

Yes! Since Multigrain Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Flatbreads with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Flatbreads and adds it to your daily hydration log. Simply log Multigrain Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Flatbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Flatbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!