Steak & Cheese Calzone

Harris Teeter

Total Energy

280

kcal

36.49

% from carbs

22.46

% from protein

41.05

% from fats

In 113 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

670mg

29.1%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steak & Cheese Calzone

A typical serving 0.5 calzone of Steak & Cheese Calzone (113 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steak & Cheese Calzone depends on the ingredients and preparation method. On average, one serving 0.5 calzone (113 grams) of Steak & Cheese Calzone contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steak & Cheese Calzone depends on the ingredients exists in it. On average, 0.5 calzone of Steak & Cheese Calzone (about 113 grams) contains approximately 16 grams of protein.

On average, 0.5 calzone (about 113 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 calzone (about 113 grams) contains about 26 grams of carbohydrates.

Steak & Cheese Calzone contains approximately 1 grams of fiber in 0.5 calzone (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 calzone Steak & Cheese Calzone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.