Pilaf Flavored Rice
Harris Teeter
7.67
% from protein89.46
% from carbs89.46
% from fatNutrition Facts
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Pilaf Flavored Rice Nutrients FAQs
Nutrients
- Vitamin A:Pilaf Flavored Rice has 200 IU of Vitamin A.
- Vitamin C:Pilaf Flavored Rice has 4.8 mg of Vitamin C.
- Pilaf Flavored Rice has 78mg of Calcium.
- Pilaf Flavored Rice has 390mg of Sodium, Na.
- Pilaf Flavored Rice has 0.36mg of Iron.
What is the calorie content of Pilaf Flavored Rice?
A typical serving 0.25 cup (45 grams) of Pilaf Flavored Rice contains approximately 160 calories.
You can check the exact calorie content by logging Pilaf Flavored Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pilaf Flavored Rice have?
The amount of fat in Pilaf Flavored Rice depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Pilaf Flavored Rice contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pilaf Flavored Rice have?
The protein content in Pilaf Flavored Rice depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Pilaf Flavored Rice contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pilaf Flavored Rice, Download Nutribit app for healthier you!
How much sugar does a Pilaf Flavored Rice have?
On average, 0.25 cup (45 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pilaf Flavored Rice.
How Much carbohydrates (carbs) is in Pilaf Flavored Rice?
The amount of carbohydrates (carbs) in Pilaf Flavored Rice depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pilaf Flavored Rice.
How Much Fiber is in Pilaf Flavored Rice?
Pilaf Flavored Rice contains approximately 1 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pilaf Flavored Rice for healthier you!
What vitamins and minerals are in a Pilaf Flavored Rice?
Vitamins in Pilaf Flavored Rice:
Pilaf Flavored Rice contains following minerals:
General
Does Pilaf Flavored Rice contain caffeine?
Pilaf Flavored Rice does not contain any caffeine.
Does Pilaf Flavored Rice contain alcohol?
Pilaf Flavored Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pilaf Flavored Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pilaf Flavored Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pilaf Flavored Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pilaf Flavored Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pilaf Flavored Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pilaf Flavored Rice for free?
Yes! Since Pilaf Flavored Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pilaf Flavored Rice with water tracking feature?
Nutribit automatically calculates the water content of Pilaf Flavored Rice and adds it to your daily hydration log. Simply log Pilaf Flavored Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pilaf Flavored Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pilaf Flavored Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pilaf Flavored Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pilaf Flavored Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pilaf Flavored Rice
Sodium, Na in Pilaf Flavored Rice supports fluid balance.
Maintains Fluid Balance in Pilaf Flavored Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pilaf Flavored Rice supports nerve function.
Supports Nerve Function in Pilaf Flavored Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pilaf Flavored Rice helps regulate blood pressure.
Regulates Blood Pressure in Pilaf Flavored Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pilaf Flavored Rice supports muscle function.
Aids Muscle Function in Pilaf Flavored Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pilaf Flavored Rice aids nutrient absorption.
Improves Nutrient Absorption in Pilaf Flavored Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pilaf Flavored Rice helps balance pH levels.
Balances pH Levels in Pilaf Flavored Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pilaf Flavored Rice supports bone health.
Supports Bone Health in Pilaf Flavored Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Pilaf Flavored Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.